M&S Gastropub Greens Side
Rating, 3.4 out of 5 from 60 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
210g £17.86 per kilo
£3.75
Product attributes
Vegetarian
Microwavable
Shop all M&S
Product Information
Zingy & Herby Gastro Greens
Peas, Spinach, greens & samphire served with a zesty lemon, garlic & mint dressing
Source of protein. Protein contributes to the maintenance of muscle mass.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Peas, Spinach, greens & samphire served with a zesty lemon, garlic & mint dressing
Source of protein. Protein contributes to the maintenance of muscle mass.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Features
Curated Ingredients from the Gastropub Larder, Crisp & zesty, Peas, greens & samphire served with a zesty lemon, garlic & mint dressing, 3 1/2 Minutes Microwave, Suitable for Vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 337kJ/81 kcal |
| Fat | 4.2g |
| of which saturates | 0.5g |
| Carbohydrate | 4.7g |
| of which sugars | 2.1g |
| Fibre | 4.6g |
| Protein | 3.8g |
| Salt | 0.48g |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Peas, spinach, greens & samphire served with a zesty lemon, garlic & mint dressing
Cooking guidelines
Microwave - From Chilled. Take care when opening this pack after microwaving as steam can escape and may burn.
750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Remove sleeve. Peel back film halfway. Remove sachet and place to the side until later. Replace film lightly. Place tray on microwaveable plate. Allow to stand in microwave for 1 min after heating. Guide for one pack only. Two or more packs will require longer cooking. Drizzle dressing over the product before serving. Stir gently.
Do not reheat.
750W 3 mins, 30 secs, 900W 2 mins, 30 secs
Remove sleeve. Peel back film halfway. Remove sachet and place to the side until later. Replace film lightly. Place tray on microwaveable plate. Allow to stand in microwave for 1 min after heating. Guide for one pack only. Two or more packs will require longer cooking. Drizzle dressing over the product before serving. Stir gently.
Do not reheat.
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sachet - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Peas, spinach, cabbage greens and samphire with a sachet of lemon, mint and garlic dressing
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Peas, spinach, cabbage greens and samphire with a sachet of lemon, mint and garlic dressing
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks and Spencer plc
Ingredients
Peas (60%), Spinach, Cabbage Greens, Samphire (8%), Lemon, Mint and Garlic Dressing (7%), Lemon, Mint and Garlic Dressing contains Rapeseed Oil, Mint Infused Sunflower Oil, Lemon Juice, Dried Mustard, Vinegar, Mint, Parsley, Salt, Roasted Garlic Purée, Cracked Black Pepper, Ground Pimentoes, Turmeric
Allergen Information
May Contain Eggs, May Contain Milk, Contains Mustard
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 3.4 out of 5, based on 60 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort