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Product Information

M&S Ghouliflower Popcorn

Mildly spiced deep-fried battered crispy cauliflower with a smoky BBQ sauce. Oven cook for 12 minutes. Suitable for vegans. Serves 2.

Features

Spiced battered crispy cauliflower, Plant Kitchen Deliciously Vegan, Needs cooking, Chilli rating - Mild - 1, Suitable for Vegans

Further description

marksandspencer.com/plantkitchen

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100gPer 1/2 pack (150g)Reference intake (adult)
Energy kJ82912448400kJ/
Energy kcal2003002000kcal
Fat14.4g21.6g70g
of which saturates1.1g1.7g20g
Carbohydrate13.8g20.7g
of which sugars2.3g3.5g90g
Fibre2.2g3.3g
Protein2.6g3.9g
Salt0.85g1.28g6g
Serves 2

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Cooking guidelines

Air Fry - From Chilled. 170°C, 9 mins
Air fryers vary significantly by model, size and power, so cooking times may need to be adjusted.
Cook until the product is piping hot throughout.
- Preheat air fryer
- Remove all packaging
- Spread evenly in the air fryer basket in a single layer
- Program to cook
- Leave to stand for 1 min before serving; Cooking Instructions - General. Needs Cooking
For best results, use the Air Fryer
Do not reheat.; Oven cook - From Chilled. Electric 220°C / Fan 200°C / Gas 7, 12 mins
- Preheat oven and baking tray
- Remove all packaging
- Place on the preheated baking tray in the centre of the oven
- Leave to stand for 1 min before serving

Package type

Sleeve

Recycling information

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Deep Fried Spiced Battered Cauliflower Pieces

Storage:
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Not suitable for freezing

Usage:
2 Servings

Ingredients

Cauliflower (52%), Water, Maize Flour, Wheatflour*, Rapeseed Oil, Ground Spices (Turmeric, Chilli Powder, Paprika, White Pepper), Wheat Starch, Parsley, Cornflour, Smoked Salt, Salt, Raising Agent: E450, Sodium Bicarbonate, Thickener: Xanthan Gum, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Allergen Information

May Contain Eggs, May Contain Milk, Contains Wheat
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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