M&S Good Gut 35+ Gut Booster Mega Mix
Rating, 4.0 out of 5 from 51 reviews.300g £20.00 per kilo
£6.00
Product attributes
Vegetarian
Gluten Free
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Product Information
A diverse blend of whole grains, legumes, lion's mane mushroom, nuts, seeds and goji berries, that's naturally rich in fibre, vitamins & minerals
The oats in this product have been carefully sourced to ensure they are free from gluten cross contamination. Oats may not be suitable for everybody following a gluten free diet.
Source of calcium. Calcium contributes to the normal function of digestive enzymes.
The oats in this product have been carefully sourced to ensure they are free from gluten cross contamination. Oats may not be suitable for everybody following a gluten free diet.
Source of calcium. Calcium contributes to the normal function of digestive enzymes.
Features
Supporting gut health, Eat well, With Lion's Mane Mushrooms, High in Fibre, Suitable for vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Italy
Nutritional data
| Typical Values | Per 100g | Per 30g servings | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1970 | 591 | 8400kJ/ |
| Energy kcal | 473 | 142 | 2000kcal |
| Fat | 27.4g | 8.2g | 70g |
| of which saturates | 3.4g | 1.0g | 20g |
| Carbohydrate | 28.7g | 8.6g | |
| of which sugars | 3.0g | 0.9g | 90g |
| Fibre | 15.4g | 4.6g | |
| Protein | 20.3g | 6.1g | |
| Salt | 0.03g | 0.01g | 6g |
| Thiamin (RI%) | 0.50mg (45) | 0.15mg (14) | |
| Folic Acid (RI%) | 150µg (75) | 45.0µg (23) | |
| Calcium (RI%) | 200mg (25) | 60.0mg (8) | |
| Copper (RI%) | 1.0mg(100) | 0.30mg (30) | |
| Manganese (RI%) | 3.1mg(155) | 0.93mg (47) | |
| Serves 10 |
Preparation and Usage
Sprinkle onto salads, add a dash to soup or enjoy as a healthy snack
Package type
Pouch
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Full Product Name:
A Selection of Seeds, Pine Kernels, Goji Berries, Legumes, Nuts, Grains and Dried Lion's Mane Mushroom
Storage:
Store in a cool, dry place, away from sunlight.
Once opened, reseal and eat within 1 week.
Safety Warning:
May contain small pieces of shell. This product is unsuitable for young children and for pregnant or breast feeding women.
Usage:
10 Servings
Additional Information:
© Marks and Spencer plc
A Selection of Seeds, Pine Kernels, Goji Berries, Legumes, Nuts, Grains and Dried Lion's Mane Mushroom
Storage:
Store in a cool, dry place, away from sunlight.
Once opened, reseal and eat within 1 week.
Safety Warning:
May contain small pieces of shell. This product is unsuitable for young children and for pregnant or breast feeding women.
Usage:
10 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Mixed Seeds (32%) (Sunflower, Pumpkin, Coriander, White Quinoa, Red Quinoa, White Sesame, Black Sesame, Buckwheat, Hemp, Poppy, Chia (Salvia Hispanica), Golden Linseed, Brown Linseed), Roasted Pine Kernels, Goji Berries, Black-Eyed Beans, Chickpeas, Yellow Peas, Lentils, Green Peas, Broad Beans, Green Lentils, Red Lentils, Roasted Corn (Corn Sunflower Oil), Macadamia Nuts, Pecan Nuts, Cashew Nuts, Roasted Hazelnuts, Pistachio Nuts, Almonds, Lightly Roasted Peanuts, Walnuts, Sorghum, Millet, Gluten Free Oats, Dried Lion's Mane Mushroom (from Fruiting Body), Chickpeas, Maize Fibre
Allergen Information
Contains Almonds, Contains Cashew Nuts, Contains Hazelnuts, Contains Macadamia Nut / Queensland Nut, May Contain Nuts, Contains Oats, Contains Peanuts, Contains Pecan Nuts, Contains Pistachio Nuts, Contains Sesame, May Contain Soya, Contains Walnuts
Not suitable for those with a Nut and Soya allergy.
Not suitable for those with a Nut and Soya allergy.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 51 reviews.Breakdown of ratings
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