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M&S Good Gut 35+ Gut Booster Salad

Rating, 4.3 out of 5 from 23 reviews.
Life 1d+Product life guaranteed for 1 day excluding delivery day.
160g £18.75 per kilo
£3.00

Offers

Buy 3 for £8

(£16.69 per kilo) Buy 3 for £8. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.

Product attributes

Vegetarian

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Product Information

Cooked rice, quinoa and lentils with butternut squash, pepper, courgette and edamame soybean vegetable mix and a pot of turmeric yogurt sesame seed paste dressing

Features

Supporting gut health, Eat well, With a golden turmeric tahini dressing, Source of Fibre, Suitable for vegetarians

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100g:
Energy507kJ/122kcal
Fat6.1g
of which saturates1.2g
Carbohydrate10.7g
of which sugars4.5g
Fibre2.7g
Protein4.6g
Salt0.68g

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Serving
Shake dressing pot before opening. Stir gently before serving.

Package type

Tray

Recycling information

Film - Do Not Recycle; Pot - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cooked rice, quinoa and lentils with butternut squash, pepper, courgette and edamame soybean vegetable mix and a pot of turmeric yogurt sesame seed paste dressing

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Usage:
1 Servings

Additional Information:
© M&S plc

Ingredients

Turmeric Tahini Dressing (18%), Butternut Squash, Peppers, Courgette, Cooked Rice (4%) (Water, Red Rice, Wild Rice), Carrots, Cooked Quinoa (4%) (Water, Quinoa Seeds), Cooked Lentils (4%) (Lentils, Water), Peas, Kale, Red Cabbage, Edamame Soybeans, Cooked Spelt (3%) (Water, Spelt (Wheat)), Green Beans, Cucumber, Black Beans, Radish, Apples, Cabbage, Cauliflower, Red Onions, Spring Onions, Pumpkin Seeds, Sunflower Seeds, Vegetable Oil (Sunflower/Rapeseed), Sesame Seeds, Coriander, Roasted Garlic Purée, Ground Spices (Cumin, Coriander, Smoked Paprika, Black Pepper), Mint, Salt, Coriander Seeds, Paprika Flakes, Cumin Seeds, Fennel Seeds, Lemon Juice, Kalonji Seeds, Dried Oregano, Turmeric Tahini Dressing contains Greek Style Yogurt (Milk) (contains Cultures: Streptococcus thermophilus, Lactobacillus bulgaricus; Bifidobacterium BB12), Lemon Juice, Tahini (Sesame Seed Paste), Honey, Ginger, Salt, Roasted Garlic Purée, Ground Spices (Turmeric, Sumac, Cumin, Coriander, Smoked Paprika, Cayenne Pepper), Rapeseed Oil

Allergen Information

Contains Milk, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya, Contains Wheat
Not suitable for those with a Nut and Peanut allergy.

Dietary Information

Suitable for Vegetarians

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

Made in the UK.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 4.3 out of 5, based on 23 reviews.

Breakdown of ratings

Customer reviews, 0 total.