M&S High Protein Bang Bang Chicken
Rating, 4.0 out of 5 from 65 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
355g £16.90 per kilo
£6.00
Product attributes
Microwavable
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Product Information
M&S High Protein Bang Bang Chicken & Cauliflower Rice
Chargrilled marinated chicken breast chunks in a creamy peanut, coconut & chilli sauce with a cauliflower rice, edamame, brown rice and spring onion mix. Microwave in 3 minutes. Serves 1
Each serving contains 44g of protein, 28g of carbohydrates, 465 kcals and 1 of your 5 a day.
Chargrilled marinated chicken breast chunks in a creamy peanut, coconut & chilli sauce with a cauliflower rice, edamame, brown rice and spring onion mix. Microwave in 3 minutes. Serves 1
Each serving contains 44g of protein, 28g of carbohydrates, 465 kcals and 1 of your 5 a day.
Features
High protein & clever carbs, 44g Protein, With a creamy peanut, coconut & chilli sauce and cauliflower rice, 28g Carbs, 1 of Your Five a Day Per Pack, 465 Kcal Per Pack
Further description
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 355g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 551 | 1956 | 8400kJ/ |
| Energy kcal | 131 | 465 | 2000kcal |
| Fat | 5.1g | 18.1g | 70g |
| of which saturates | 1.4g | 5.0g | 20g |
| Carbohydrate | 7.8g | 27.7g | |
| of which sugars | 1.5g | 5.3g | 90g |
| Fibre | 2.3g | 8.2g | |
| Protein | 12.4g | 44.0g | |
| Salt | 0.83g | 2.95g | 6g |
| Serves: 1 |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Cooking guidelines
Microwave - From Chilled. 750W 3 mins, 30 secs
900W 3 mins
Remove sleeve.
Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min.
Guide for one pack only.
Do not reheat.
900W 3 mins
Remove sleeve.
Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min.
Guide for one pack only.
Do not reheat.
Package type
Sleeve
Recycling information
Lid - Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Marinated chicken breast, edamame soybeans, cauliflower and brown rice with a spiced coconut, peanut, soy and chilli sauce
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
Take care when handling this product after heating.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org
© M&S plc
Marinated chicken breast, edamame soybeans, cauliflower and brown rice with a spiced coconut, peanut, soy and chilli sauce
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
Take care when handling this product after heating.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org
© M&S plc
Ingredients
Cooked Chicken Breast (23%), Edamame Soybeans (19%), Water, Cauliflower (12%), Cooked Brown Rice (11%) (Water, Brown Rice), Coconut Cream (Coconut Extract, Water), Peanuts, Spring Onions, Tomato Paste, Mushroom Stock (Water, Concentrated Mushrooms, Salt, Yeast Extract, Mushrooms, Sugar Natural Flavouring, Cornflour), Roasted Garlic Purée, Galangal Salt, Ginger Purée, Lemongrass, Cornflour, Maple Syrup, Shallots Soybeans, Ground Spices (Turmeric, Coriander, Cumin,Cayenne Pepper), Concentrated Apple Juice, Rice Vinegar, Anchovy Extract (Fish), Rice, Curry Powder (Coriander Seeds, Turmeric, Fenugreek Seeds, Cumin Seeds, Black Pepper, Salt, Dried Chillies, Dried Garlic, Dried Ginger, Caraway Seeds, Dried Onions), Sugar, Lime Leaves, Garlic Purée, Wheat, Coriander, Paprika Flakes, Palm Oil, Rapeseed Oil, Peanut Oil
Allergen Information
Contains Fish, May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Soya, Contains Wheat
Not suitable for those with a Nut and Sesame allergy.
Not suitable for those with a Nut and Sesame allergy.
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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