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M&S High Protein Bang Bang Chicken

Rating, 4.0 out of 5 from 65 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
355g £16.90 per kilo
£6.00

Product attributes

Microwavable

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Product Information

M&S High Protein Bang Bang Chicken & Cauliflower Rice

Chargrilled marinated chicken breast chunks in a creamy peanut, coconut & chilli sauce with a cauliflower rice, edamame, brown rice and spring onion mix. Microwave in 3 minutes. Serves 1

Each serving contains 44g of protein, 28g of carbohydrates, 465 kcals and 1 of your 5 a day.

Features

High protein & clever carbs, 44g Protein, With a creamy peanut, coconut & chilli sauce and cauliflower rice, 28g Carbs, 1 of Your Five a Day Per Pack, 465 Kcal Per Pack

Further description

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100gper 355g packReference intake (adult)
Energy kJ55119568400kJ/
Energy kcal1314652000kcal
Fat5.1g18.1g70g
of which saturates1.4g5.0g20g
Carbohydrate7.8g27.7g
of which sugars1.5g5.3g90g
Fibre2.3g8.2g
Protein12.4g44.0g
Salt0.83g2.95g6g
Serves: 1

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Cooking guidelines

Microwave - From Chilled. 750W 3 mins, 30 secs
900W 3 mins
Remove sleeve.
Break tab on rim of lid, open lid and replace loosely. Cook on high (100%). Stir halfway through cooking. After cooking, leave to stand for 1 min.
Guide for one pack only.
Do not reheat.

Package type

Sleeve

Recycling information

Lid - Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Marinated chicken breast, edamame soybeans, cauliflower and brown rice with a spiced coconut, peanut, soy and chilli sauce

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Safety Warning:
Take care when handling this product after heating.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org

© M&S plc

Ingredients

Cooked Chicken Breast (23%), Edamame Soybeans (19%), Water, Cauliflower (12%), Cooked Brown Rice (11%) (Water, Brown Rice), Coconut Cream (Coconut Extract, Water), Peanuts, Spring Onions, Tomato Paste, Mushroom Stock (Water, Concentrated Mushrooms, Salt, Yeast Extract, Mushrooms, Sugar Natural Flavouring, Cornflour), Roasted Garlic Purée, Galangal Salt, Ginger Purée, Lemongrass, Cornflour, Maple Syrup, Shallots Soybeans, Ground Spices (Turmeric, Coriander, Cumin,Cayenne Pepper), Concentrated Apple Juice, Rice Vinegar, Anchovy Extract (Fish), Rice, Curry Powder (Coriander Seeds, Turmeric, Fenugreek Seeds, Cumin Seeds, Black Pepper, Salt, Dried Chillies, Dried Garlic, Dried Ginger, Caraway Seeds, Dried Onions), Sugar, Lime Leaves, Garlic Purée, Wheat, Coriander, Paprika Flakes, Palm Oil, Rapeseed Oil, Peanut Oil

Allergen Information

Contains Fish, May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Soya, Contains Wheat
Not suitable for those with a Nut and Sesame allergy.

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 4.0 out of 5, based on 65 reviews.

Breakdown of ratings

Customer reviews, 0 total.