M&S High Protein Chicken & Mushroom Courgetti
Rating, 3.2 out of 5 from 51 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
370g £16.22 per kilo
£6.00
Product attributes
Microwavable
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Product Information
M&S High Protein Chicken & Mushroom Courgetti
Chargrilled chicken chunks & courgetti in a creamy basil & mushroom sauce. Microwave in 4 minutes. Serves 1
Each serving contains 34g of protein, 7g of carbohydrates, 274 kcals and 2 of your 5 a day.
Chargrilled chicken chunks & courgetti in a creamy basil & mushroom sauce. Microwave in 4 minutes. Serves 1
Each serving contains 34g of protein, 7g of carbohydrates, 274 kcals and 2 of your 5 a day.
Features
High protein & clever carbs, 34g Protein, Eat well, Chargrilled chicken chunks & courgetti in a creamy basil & mushroom sauce, 7g Carbs, 2 of Your Five a Day Per Pack, 274 kcal Per Pack
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of a day differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of a day differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 370g pack | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 308 | 1140 | 8400kJ/ |
| Energy kcal | 74 | 274 | 2000kcal |
| Fat | 3.0g | 11.1g | 70g |
| of which saturates | 1.3g | 4.8g | 20g |
| Carbohydrate | 1.8g | 6.7g | |
| of which sugars | 1.1g | 4.1g | 90g |
| Fibre | 1.3g | 4.8g | |
| Protein | 9.2g | 34.0g | |
| Salt | 0.45g | 1.67g | 6g |
| Serves: 1 |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Cooking guidelines
Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Remove sleeve. Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%). Stir halfway through cooking. After cooking, allow to stand for 1 min.
Guide for one pack only.
Do not reheat.
900W 4 mins
Remove sleeve. Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%). Stir halfway through cooking. After cooking, allow to stand for 1 min.
Guide for one pack only.
Do not reheat.
Package type
Sleeve
Recycling information
Lid - Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Chargrilled chicken breast pieces with courgette and broccoli spaghetti in a creamy mushroom sauce with basil and topped with pea shoots
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
Contains alcohol.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Chargrilled chicken breast pieces with courgette and broccoli spaghetti in a creamy mushroom sauce with basil and topped with pea shoots
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Safety Warning:
Contains alcohol.
Usage:
1 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Cooked Chicken Breast (26%), Courgettes (23%), Broccoli (15%), Mushrooms (8%), Cauliflower, Whole Milk, Single Cream (Milk) (2.5%), Whipping Cream (Milk) (2%), Low Fat Soft Cheese (Milk), White Wine, Cornflour, Pea Shoots, Roasted Garlic Purée, Basil, Pecorino Cheese (Milk), Chicken Stock (Water, Chicken Bones), Cold Pressed Rapeseed Oil, Lemon Juice, Butter (Milk), Salt, Cracked Black Pepper
Allergen Information
Contains Milk
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.2 out of 5, based on 51 reviews.Breakdown of ratings
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