Skip to contentSkip to searchSkip to footer
HomepageHomepage
Go to checkout
Total number of items in your trolley: 0. Trolley amount: £0.00
Minimum: £40.00

M&S High Protein Chicken & Mushroom Courgetti

Rating, 3.2 out of 5 from 51 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
370g £16.22 per kilo
£6.00

Product attributes

Microwavable

Shop all M&S

You May Also Like

Product Information

M&S High Protein Chicken & Mushroom Courgetti

Chargrilled chicken chunks & courgetti in a creamy basil & mushroom sauce. Microwave in 4 minutes. Serves 1

Each serving contains 34g of protein, 7g of carbohydrates, 274 kcals and 2 of your 5 a day.

Features

High protein & clever carbs, 34g Protein, Eat well, Chargrilled chicken chunks & courgetti in a creamy basil & mushroom sauce, 7g Carbs, 2 of Your Five a Day Per Pack, 274 kcal Per Pack

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of a day differently coloured vegetables and fruits each day - at least 5 portions.

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100gper 370g packReference intake (adult)
Energy kJ30811408400kJ/
Energy kcal742742000kcal
Fat3.0g11.1g70g
of which saturates1.3g4.8g20g
Carbohydrate1.8g6.7g
of which sugars1.1g4.1g90g
Fibre1.3g4.8g
Protein9.2g34.0g
Salt0.45g1.67g6g
Serves: 1

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Cooking guidelines

Microwave - From Chilled. 750W 4 mins, 30 secs
900W 4 mins
Remove sleeve. Break tab on rim of lid, open lid and replace loosely.
Cook on high (100%). Stir halfway through cooking. After cooking, allow to stand for 1 min.
Guide for one pack only.
Do not reheat.

Package type

Sleeve

Recycling information

Lid - Recycle; Sleeve - Recycle; Tray - Recycle

Other Information

Full Product Name:
Chargrilled chicken breast pieces with courgette and broccoli spaghetti in a creamy mushroom sauce with basil and topped with pea shoots

Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.

Safety Warning:
Contains alcohol.

Usage:
1 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, www.fsc.org, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Ingredients

Cooked Chicken Breast (26%), Courgettes (23%), Broccoli (15%), Mushrooms (8%), Cauliflower, Whole Milk, Single Cream (Milk) (2.5%), Whipping Cream (Milk) (2%), Low Fat Soft Cheese (Milk), White Wine, Cornflour, Pea Shoots, Roasted Garlic Purée, Basil, Pecorino Cheese (Milk), Chicken Stock (Water, Chicken Bones), Cold Pressed Rapeseed Oil, Lemon Juice, Butter (Milk), Salt, Cracked Black Pepper

Allergen Information

Contains Milk

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Similar Products

Customer reviews

Overall ratings

Average 3.2 out of 5, based on 51 reviews.

Breakdown of ratings

Customer reviews, 0 total.