Product attributes
Microwavable
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Product Information
M&S Irish Stew
A classic stew made with tender pieces of lamb in a rich gravy of potatoes, carrots and peas and pearl barley. Heat gently over the hob or in the microwave and serve with a bread roll. Serves 2.
A classic stew made with tender pieces of lamb in a rich gravy of potatoes, carrots and peas and pearl barley. Heat gently over the hob or in the microwave and serve with a bread roll. Serves 2.
Features
Richly rewarding, Eat well, A Wholesome and Rich Lamb Casserole Inspired by Traditional Irish Cooking, Creamy colcannon perfectly complements
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Made in the UK with M&S assured lamb from farms in New Zealand
Nutritional data
| Typical Values | per 100g | per 1/2 can (200g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 420 | 840 | 8400kJ/ |
| Energy kcal | 100 | 200 | 2000kcal |
| Fat | 3.3g | 6.6g | 70g |
| of which saturates | 1.5g | 3.0g | 20g |
| Carbohydrate | 9.2g | 18.4g | |
| of which sugars | 2.6g | 5.2g | 90g |
| Fibre | 1.1g | 2.2g | |
| Protein | 7.8g | 15.6g | |
| Salt | 0.68g | 1.36g | 6g |
| Serves: 2 |
Storage
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and consume within 3 days.
Preparation and Usage
Contents may naturally separate in can.
Shake well before opening.
Shake well before opening.
Cooking guidelines
Cooking Instructions - General. Guide for one pack only. Do not reheat.; Hob - From Ambient. 3-4 mins
Empty contents into a saucepan.
Heat slowly, stirring occasionally until hot. Do not boil.; Microwave - From Ambient. 750W 3 mins, 30 secs
900W 3 mins
Place contents in a microwaveable container and cover with a vented lid. After 2 mins stir and heat for remaining time. Allow to stand in microwave for 2 mins after heating. Stir well before serving.
Empty contents into a saucepan.
Heat slowly, stirring occasionally until hot. Do not boil.; Microwave - From Ambient. 750W 3 mins, 30 secs
900W 3 mins
Place contents in a microwaveable container and cover with a vented lid. After 2 mins stir and heat for remaining time. Allow to stand in microwave for 2 mins after heating. Stir well before serving.
Package type
Can
Recycling information
Can - Recycle
Other Information
Full Product Name:
Tender pieces of lamb with potatoes and vegetables in gravy
Storage:
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and eat within 3 days.
Safety Warning:
May contain bones.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Tender pieces of lamb with potatoes and vegetables in gravy
Storage:
For Best Before End (BBE), see end of can. Store in a cool, dry place. Once opened, place unused contents in a non-metallic container. Keep refrigerated and eat within 3 days.
Safety Warning:
May contain bones.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Lamb (30%), Potatoes (15%), Carrots (14%), Lamb Stock (Water, Lamb Bones, Lamb Fat, Salt, Chicory Fibre, Lamb, Rice Starch, Sugar, Tomato Paste, Carrots, Onions, Concentrated Onion, Concentrated Carrot, Concentrated Fennel, Concentrated Garlic), Onions, Peas (8%), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Pearl Barley (contains Gluten), Tomato Puree, Sugar, Salt, Rosemary, Ground Black Pepper, Ground Bay Leaves
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, Contains Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
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