M&S Jalfrezi Curry Kit

M&S Jalfrezi Curry Kit

A fiery sauce with a rich base of tomatoes and roasted spices. Simply add chicken, or a veg alternative, onion, green pepper and tomatoes. Cooks in 30 minutes.
M&S UPC - 29477371

A Fiery Sauce with a Rich Base of Tomatoes & Roasted Spices, Cooking Time 30 Minutes, Chilli rating - Hot Heat - 3, Suitable for vegetarians

United Kingdom

Butter Base Paste:

Typical Values	per 100g:
Energy	439kJ/106kcal
Fat	8.1g
of which saturates	5.4g
Carbohydrate	5.9g
of which sugars	5.5g
Fibre	1.2g
Protein	1.7g
Salt	1.03g

Jalfrezi Curry Sauce:

Typical Values	per 100g:
Energy	596kJ/143kcal
Fat	9.6g
of which saturates	2.3g
Carbohydrate	9.8g
of which sugars	7.3g
Fibre	3.9g
Protein	2.5g
Salt	1.40g

Jalfrezi Whole Spices:

Typical Values	per 100g:
Energy	1647kJ/397kcal
Fat	23.0g
of which saturates	3.4g
Carbohydrate	19.8g
of which sugars	7.0g
Fibre	25.6g
Protein	15.0g
Salt	0.13g

Why not try: For a vegetarian alternative, substitute the chicken breast for diced paneer or cauliflower florets

Sleeve

Pouch - Do Not Recycle; Sleeve - Recycle

Box Contents:
Jalfrezi Curry Sauce, Butter Base Paste, Jalfrezi Whole Spices

Full Product Name:
Curry kit with a jalfrezi sauce, a butter base paste and a spice blend with dried Kashmiri chillies, black onion seeds, brown mustard seeds and cumin seeds

Storage:
Store in a cool, dry place, away from sunlight. Sauce and base paste: Once opened, refrigerate and eat within 7 days.

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Butter Base Paste:
Onions, Unsalted Butter (Milk) (11%), Onion Purée, Garlic, Tomato Paste, Garlic Purée, Ginger Purée, Concentrated Lemon Juice, Sea Salt

Jalfrezi Curry Sauce:
Tomato Passata (44%), Onion Purée (9%), Tomato Paste (7%), Garlic Purée, Rapeseed Oil, Ground Spices (Kashmiri Chilli Powder, Coriander, Cumin, Turmeric, Cardamom), Unsalted Butter (Milk), Ginger Purée, Dark Brown Sugar, Green Chilli Purée, Concentrated Lemon Juice, Roasted Garam Masala (Cumin Seeds, Coriander Seeds, Cardamom, Black Peppercorns, Mace, Cinnamon, Fennel Seeds, Black Onion Seeds, Chilli Powder, Ground Bay Leaves, Cloves), Sea Salt, Concentrated Tamarind, Coriander Leaf, Ground Bay Leaves

Jalfrezi Whole Spices:
Dried Kashmiri Chillies, Black Onion Seeds, Brown Mustard Seeds, Cumin Seeds, Coriander Seeds, Bay Leaves, Cloves

Contains Milk, Contains Mustard

Suitable for Vegetarians

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

ou Will Need:
- 1 Jalfrezi Curry Kit
- 1 Onion, Roughly Chopped
- 2 Medium Tomatoes, Quartered
- 1 Green Pepper, Roughly Chopped
- 300g Chicken Breasts, Diced
- 200ml Water
- 1 Tbsp Oil

Method:
1. Heat the oil in a large frying pan on a high heat. Add the jalfrezi whole spices and cook until they start to pop.
2. Add in the chicken and cook for 5 minutes on a medium heat, stirring continuously.
3. Add the butter base paste and continue to fry for a further 5 minutes.
4. Add the green pepper and onion and fry briefly for 1-2 minutes.
5. Reduce heat to low, stir in the jalfrezi curry sauce, 200 ml of water and tomatoes. Cover and simmer for 18 minutes.
Optional: Sprinkle over some freshly chopped coriander and sliced green chilli.
Simple swaps: Replace the chicken breast with prawns. Add in 3-4 minutes before the end of cooking.