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M&S Jumbo Oats

Rating, 3.5 out of 5 from 2 reviews.
Life 2m+Product life guaranteed for more than 2 months.
1kg £2.50 per kilo
£2.50

Product attributes

Vegetarian

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Product Information

Oat grain fibre contributes to an increase in faecal bulk.

Many of our sensational M&S oats are grown in the picturesque Scottish Highlands, where the high rainfall, temperate weather and long daylight hours provide the perfect conditions for our hardy oat crops to thrive.

Features

Wholegrain, High in Fibre, 100% Scottish Oats, Grown & Milled, Supporting Scottish Suppliers, Eat well, Perfect for Hearty Porridge, Flapjacks and Granola, Suitable for vegans

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

Scotland

Nutritional data

Typical ValuesPer 100gPer 40g servingReference intake (adult)
Energy kJ15666268400kJ/
Energy kcal3721492000kcal
Fat7.7g3.1g70g
of which saturates1.3g0.5g20g
Carbohydrate60.7g24.3g
of which sugars1.1g0.4g90g
Fibre8.2g3.3g
Protein10.8g4.3g
Salt0.03g0.01g6g
Serves 25

Preparation and Usage

The Oat Index
Oat type: Steel cut pinhead oats; Perfect for: whole oats that are coarsely chopped for a hearty, chewy texture and wonderfully nutty flavour. Perfect for traditional porridge, soups and stews. Allow 20-30 mins for cooking.
Oat type: Jumbo oats; Perfect for: Whole oats that are steamed and rolled to produce a large flake giving them a delicious thick texture. Perfect for hearty porridge, flapjacks and granola. Allow 5-7 mins for cooking.
Oat type: Traditional oats; Perfect for: Whole oats that are cut into three then rolled to produce a smaller flake with a soft and creamy texture. Perfect for traditional porridge, cookies and overnight oats. Allow 3-5 mins for cooking.

Cooking guidelines

Cooking Instructions - General. Do not reheat; Hob - From Ambient. 5-7 mins
- Place 40g of oats into a saucepan
- Add 220ml of cold milk, water or a mixture of both and stir
- Bring to the boil, allow to simmer, stirring continuously; Microwave - From Ambient. 800W 4mins 30 secs
- Place 40g of oats into a large microwaveable bowl
- Add 220ml of cold milk, water or a mixture of both and stir
- Cook on high (100%), stirring halfway through
- Stir after cooking and allow to stand for 2 mins Adjust quantities and times accordingly.

Package type

Bag

Recycling information

Bag - Recycle

Other Information

Full Product Name:
Porridge oats

Storage:
For best before, see top of pack. Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.

Usage:
25 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C008015, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.

© M&S plc

Allergen Information

May Contain Wheat
Not suitable for those with a Wheat allergy and Coeliacs.

Dietary Information

Suitable for Vegans

Brand

M&S

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Overall ratings

Average 3.5 out of 5, based on 2 reviews.

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