M&S King Prawn Bhuna

Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.

Eat well, A Bold Aromatic Red & Green Pepper Curry with Succulent King Prawns, Forever Fish, 5 Minutes Microwave, Chilli rating - Medium - 2

For more information about our seafood sourcing, please visit
marksandspencer.com/seafood

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Made in the UK with M&S assured king prawns in Honduras, vegetable and yogurt from more than one country

Suitable for Home Freezing; Keep Refrigerated

Cooking Instructions - General. Remove sleeve. Pierce film. For best results microwave.
Guide for one pack only.
Do not reheat.; Microwave - From Chilled. 750W, 5 mins
900W, 4 mins, 30 secs
Cook on high (100%). Stir after cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 25 mins
Preheat oven. Place on a baking tray. Stir after cooking. Allow to stand for 1 min.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
A medium spiced curry made with king prawns, onions, tomatoes and peppers

Storage:
Storage suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
May contain small pieces of shell.
May contain whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© M&S plc

King Prawns (Crustacean) (31%), Onions (20%), Tomatoes (17%), Green Peppers (6%), Red Peppers (6%), Rapeseed Oil, Tomato Paste, Ginger Purée, Salt, Garlic Purée, Coriander, Green Chilli Purée, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Ground Cumin, Dried Mango, Lemon Juice, Ground Coriander, Curry Leaves, Kashmiri Chilli Powder, Turmeric, Ground Green Cardamom

Contains Crustaceans

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.