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M&S Lamb Keema
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400g £13.75 per kilo
£5.50
Offers
Offer name: Available from 11th November
Available from 11th NovemberProduct attributes
Vegetarian
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Product Information
M&S Lamb Keema
Features
Lamb Mince Fried with Aromatic Spices & Peas, 4 Minutes Microwave, Chilli rating - Mild - 1
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g | Per 1/2 pack (200g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 590 | 1180 | 8400kJ/ |
| Energy kcal | 142 | 284 | 2000kcal |
| Fat | 9.3g | 18.6g | 70g |
| of which saturates | 3.0g | 6.0g | 20g |
| Carbohydrate | 4.4g | 8.8g | |
| of which sugars | 3.1g | 6.2g | 90g |
| Fibre | 2.5g | 5.0g | |
| Protein | 8.9g | 17.8g | |
| Salt | 0.70g | 1.40g | 6g |
| Serves 2 |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Needs cooking
For best results, use the microwave
Do not reheat.; Microwave - From Chilled. 800W, 4 mins
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 25 mins
- Preheat oven
- Remove sleeve and pierce film
- Place on baking tray in the centre of the oven
- Stir after cooking
- Allow to stand for 1 min
For best results, use the microwave
Do not reheat.; Microwave - From Chilled. 800W, 4 mins
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking; Oven cook - From Chilled. Electric 180°C / Fan 160°C / Gas 4, 25 mins
- Preheat oven
- Remove sleeve and pierce film
- Place on baking tray in the centre of the oven
- Stir after cooking
- Allow to stand for 1 min
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
A Medium Spiced Curry Made with Minced Lamb in a Onion, Tomato and Pea Sauce
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Suitable for freezing
Safety Warning:
This product contains whole spices.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
A Medium Spiced Curry Made with Minced Lamb in a Onion, Tomato and Pea Sauce
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Suitable for freezing
Safety Warning:
This product contains whole spices.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Lamb (33%), Onions (24%), Tomatoes (15%), Peas (11%), Rapeseed Oil, Tomato Paste, Ginger Purée, Roast Lamb Stock (Water, Lamb Bones, Onions, Carrots, Tomato Purée, Parsley, Garlic, Thyme, Bay Leaves), Garlic Purée, Ground Coriander, Salt, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Kashmiri Chilli Powder, Black Pepper, Green Cardamom, Cloves, Bay Leaves), Tamarind Extract, Mint, Lime Juice, Turmeric, Ground Paprika, Coriander, Cumin Seeds, Whole Green Cardamom, Ground Black Pepper, Fenugreek Leaves, Ground Cloves, Ground Bay Leaves, Kashmiri Chilli Powder
Brand
M&S
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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