M&S Lamb Rogan Josh

M&S Lamb Rogan Josh

A medium spiced tomato and onion chutney with tender pieces of marinated lamb.
M&S UPC - 160919

Eat well, A Medium Spiced Tomato & Onion Curry with Tender Pieces of Marinated Lamb, 4 Minutes Microwave, Chilli rating - Medium - 2

Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Made in the UK with M&S assured lamb from farms in New Zealand

Keep Refrigerated; Suitable for Home Freezing

Cooking Instructions - General. Needs cooking.
For best results microwave
- Do not reheat.; Microwave - From Chilled. 750 W, 4 mins
900 W, 3 mins, 30 secs
- Remove sleeve and pierce film.
- Cook on high (100%).
- Stir halfway through cooking.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 30 mins
- Preheat oven, remove sleeve and pierce film.
- Place on baking tray.
- Stir after cooking.
- Allow to stand for 1 min.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
A medium spiced curry made with marinated lamb pieces in an onion and tomato based sauce

Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.

Safety Warning:
May contain whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© M&S plc

Lamb (37%), Onions (21%), Tomatoes (14%), Yogurt (Milk), Rapeseed Oil, Tomato Paste, Garlic Purée, Ginger Purée, Salt, Ground Smoked Paprika, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Sweet Cinnamon (Cassia), Green Cardamom, Cinnamon, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Cloves, Bay Leaves, Fennel,Star Anise, Mace), Kashmiri Chilli Powder, Cornflour, Coriander, Ground Fennel Seeds, Ground Cinnamon, Cider Vinegar, Lemon Juice, Ground Black Pepper, Coriander Seeds, Whole Green Cardamom, Turmeric

Contains Milk

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.