Product attributes
Vegetarian
Vegan
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Product Information
M&S Light Rye Flour
Light rye flour for complex and flavoursome bread and bakes.
M&S UPC -29152100
Light rye flour for complex and flavoursome bread and bakes.
M&S UPC -29152100
Features
Eat well, Speciality Flour, Ideal for artisanal-style breads, Tangy Flavour, For complex & flavoursome breads & bakes, Ancient Wheat Variety, High in fibre, Suitable for vegans
Further description
For more home baking recipe ideas visit: www.marksandspencer.com/homebaking
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100 g/ml (on pack) | Reference intake (adult) |
|---|---|---|
| Energy kJ | 1381 | 8400kJ/ |
| Energy kcal | 326 | 2000kcal |
| Fat | 1.3g | 70g |
| of which saturates | 0.1g | 20g |
| Carbohydrate | 67.5g | |
| of which sugars | 2.0g | 90g |
| Fibre | 8.5g | |
| Protein | 6.9g | |
| Salt | 0.03g | 6g |
Preparation and Usage
Baker's Tip
Use a blend of rye flour and strong white flour to create a sourdough starter that is full of flavour.
Use a blend of rye flour and strong white flour to create a sourdough starter that is full of flavour.
Package type
Bag
Recycling information
Bag - Recycle
Other Information
Full Product Name:
Light rye flour
Storage:
For best before end (BBE), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Safety Warning:
Flour is a raw ingredient and must be thoroughly cooked or baked before eating.
Additional Information:
© Marks and Spencer plc
Light rye flour
Storage:
For best before end (BBE), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.
Safety Warning:
Flour is a raw ingredient and must be thoroughly cooked or baked before eating.
Additional Information:
© Marks and Spencer plc
Ingredients
Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin)
Allergen Information
Contains Cereals Containing Gluten, Contains Rye
Contains: Rye and Gluten
Contains: Rye and Gluten
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Recipes
Chocolate Rye Cookies.
8-10 Cookies
Enjoy subtly toasty chocolate cookies for any occasion.
Ingredients list:
200g Dark Chocolate
(70% Cocoa)
125g Unsalted Butter
150g Dark Muscovado
100g Caster Sugar
2 Large Eggs
65g Light Rye Flour
65g Plain Flour
22g Cocoa Powder
8g Baking Powder
1/2 Tsp Salt, Plus Extra for Sprinkling
Oven 180℃ / fan 160℃ / Gas mark 4
Method:
1. Preheat oven to 180°C/Fan 160°C/ Gas Mark 4 and line a baking tray with greaseproof paper.
2. Place the butter and chocolate in a heatproof bowl over simmering water, and allow to melt, stirring occasionally. Once melted, set aside.
3. In a large mixing bowl beat together the eggs and sugars with a handheld electric whisk on a medium-High setting. Beat the mixture for 5 mins until light, fluffy and aerated.
4. Gradually add in the slightly cooled chocolate mixture and mix until well-incorporated.
5. Sift the flours, cocoa powder, baking powder and salt. Gently fold into the chocolate mixture being careful to not knock out any air.
6. Using an ice cream scoop, carefully spoon out the mixture onto the baking sheet. Ensure to leave space between each cookie as they'll spread in the oven.
7. Sprinkle each cookie with flaky sea salt and bake for 12 mins. The cookies will come out of the oven slightly domed and will collapse a little as they cool.
Prep Time: 30 mins
Bake Time: 12 mins
8-10 Cookies
Enjoy subtly toasty chocolate cookies for any occasion.
Ingredients list:
200g Dark Chocolate
(70% Cocoa)
125g Unsalted Butter
150g Dark Muscovado
100g Caster Sugar
2 Large Eggs
65g Light Rye Flour
65g Plain Flour
22g Cocoa Powder
8g Baking Powder
1/2 Tsp Salt, Plus Extra for Sprinkling
Oven 180℃ / fan 160℃ / Gas mark 4
Method:
1. Preheat oven to 180°C/Fan 160°C/ Gas Mark 4 and line a baking tray with greaseproof paper.
2. Place the butter and chocolate in a heatproof bowl over simmering water, and allow to melt, stirring occasionally. Once melted, set aside.
3. In a large mixing bowl beat together the eggs and sugars with a handheld electric whisk on a medium-High setting. Beat the mixture for 5 mins until light, fluffy and aerated.
4. Gradually add in the slightly cooled chocolate mixture and mix until well-incorporated.
5. Sift the flours, cocoa powder, baking powder and salt. Gently fold into the chocolate mixture being careful to not knock out any air.
6. Using an ice cream scoop, carefully spoon out the mixture onto the baking sheet. Ensure to leave space between each cookie as they'll spread in the oven.
7. Sprinkle each cookie with flaky sea salt and bake for 12 mins. The cookies will come out of the oven slightly domed and will collapse a little as they cool.
Prep Time: 30 mins
Bake Time: 12 mins
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