M&S Lightly Dusted Sea Bass Fillets
Rating, 4.7 out of 5 from 38 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
290g £22.41 per kilo
£6.50
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Product Information
Our responsibly sourced Lightly Dusted Sea Bass Fillets are elegantly prepared with lemon and pepper butter for a fragrant and fresh touch with each tender fillet. With their light flour dusting, this dish promises a subtle crispness and refined flavour.
Features
Fragrant & Fresh, Forever fish, Needs Cooking
Further description
100% of M&S fish and shellfish is responsibly sourced.
Find out more about sourcing at marksandspencer.com/fish
Find out more about sourcing at marksandspencer.com/fish
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 1/2 pack (145g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1086 | 1575 | 8400kJ/ |
| Energy kcal | 261 | 378 | 2000kcal |
| Fat | 18.7g | 27.1g | 70g |
| of which saturates | 6.2g | 9.0g | 20g |
| Carbohydrate | 7.9g | 11.5g | |
| of which sugars | 1.1g | 1.6g | 90g |
| Fibre | 0.8g | 1.2g | |
| Protein | 14.9g | 21.6g | |
| Salt | 0.85g | 1.23g | 6g |
| Serves: 2 |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
This product has been frozen and returned to chill temperature.
Cooking guidelines
Shallow Fry - From Chilled. Needs cooking. Remove all packaging. Heat 10ml of oil in pan.
Place fish in pan, skin side down.
Cook over a medium heat.
Turn once. Remove fish from pan.
Add butter to pan. Spoon fully melted butter over fish and serve.
Do not reheat.
Place fish in pan, skin side down.
Cook over a medium heat.
Turn once. Remove fish from pan.
Add butter to pan. Spoon fully melted butter over fish and serve.
Do not reheat.
Package type
Box
Recycling information
Box - Recycle
Other Information
Full Product Name:
Sea bass fillets in a light flour dusting with lemon and pepper butter
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours.
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017
© Marks and Spencer plc
Sea bass fillets in a light flour dusting with lemon and pepper butter
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours.
Safety Warning:
This product contains raw fish and must be cooked. May contain bones.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C023017
© Marks and Spencer plc
Ingredients
Sea Bass (Fish) (67%), Unsalted Butter (Milk), Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Wheat Starch (contains Gluten), Lentil Flour, Salt, Wheat Gluten, Potato Starch, Rice Flour, Chives, Parsley, Lemon Juice, Lemon Zest, Cornflour, Concentrated Lemon Juice, Dextrose, Ground Black Pepper, Oatmeal, Rye Flour (contains Gluten), Sunflower Oil, Cracked Black Pepper, Yeast, Raising Agent: E503, Colour: Paprika Extract
Allergen Information
Contains Cereals Containing Gluten, Contains Fish, Contains Milk, Contains Oats, Contains Rye, Contains Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 4.7 out of 5, based on 38 reviews.Breakdown of ratings
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