M&S Made Without 9 Cod Fish Fingers Frozen
Rating, 3.5 out of 5 from 63 reviews.345g £14.49 per kilo
£5.00
Product attributes
Gluten Free
Frozen
Wheat Free
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Product Information
M&S Made Without 9 Cod Fish Fingers Frozen
Succulent cod fish fingers coated in crisp golden breadcrumbs. Simply bake in the oven from frozen. Gluten free. Nine per pack.
Succulent cod fish fingers coated in crisp golden breadcrumbs. Simply bake in the oven from frozen. Gluten free. Nine per pack.
Features
Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.
Further description
For more information on food allergies and intolerances please visit marksandspencer.com/health
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish
Country of origin
Cod caught in the North East & North West Atlantic, Made in the UK
Nutritional data
| Typical Values | per 100g | per 2 fish fingers (77g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 863 | 662 | 8400kJ/ |
| Energy kcal | 206 | 158 | 2000kcal |
| Fat | 8.9g | 6.8g | 70g |
| of which saturates | 0.8g | 0.6g | 20g |
| Carbohydrate | 18.5g | 14.2g | |
| of which sugars | 3.5g | 2.7g | 90g |
| Fibre | 0.6g | 0.5g | |
| Protein | 12.6g | 9.7g | |
| Salt | 0.83g | 0.64g | 6g |
| Serves approximately: 4 |
Storage
Keep frozen -18°C
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
For Best Before End, see front of pack.
Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Cooking guidelines
Cooking Instructions - General. Do not reheat.; Grill - From Frozen. 17 mins
Preheat grill to medium. Place on a rack on a baking tray. Turn halfway through cooking time.; Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 17 mins
Needs cooking.
Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Turn halfway through cooking time.
Preheat grill to medium. Place on a rack on a baking tray. Turn halfway through cooking time.; Oven cook - From Frozen. Electric 220°C, Fan 200°C, Gas 7, 17 mins
Needs cooking.
Preheat oven.
Remove all packaging.
Place on preheated baking tray.
Turn halfway through cooking time.
Package type
Box
Recycling information
Pack - Recycle
Other Information
Full Product Name:
9 Cod fish fingers coated in gluten free breadcrumbs
Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
May contain bones. This product contains raw fish and must be cooked.
Usage:
4 Servings
Origin:
Cod caught in the North East & North West Atlantic, Made in the UK
Additional Information:
FSC - FSC® Mix, Paper, FSC®C023017
© Marks and Spencer plc
9 Cod fish fingers coated in gluten free breadcrumbs
Storage:
Keep frozen -18°C
For best before end, see front of pack. Eat on day of purchase if not kept frozen.
Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Safety Warning:
May contain bones. This product contains raw fish and must be cooked.
Usage:
4 Servings
Origin:
Cod caught in the North East & North West Atlantic, Made in the UK
Additional Information:
FSC - FSC® Mix, Paper, FSC®C023017
© Marks and Spencer plc
Ingredients
Cod (Fish) (60%), Rice Flour, Rapeseed Oil, Chickpea Flour, Maize Flour, Cornflour, Potato Starch, Salt, Ground Black Pepper, Raising Agent: E450, Sodium Bicarbonate, Dextrose, Stabiliser: Xanthan Gum
Allergen Information
Contains Fish
Dietary Information
Gluten free
Free From Wheat
Free From Wheat
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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Average 3.5 out of 5, based on 63 reviews.Breakdown of ratings
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