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M&S Made Without Breaded Cod Fillets

Rating, 3.0 out of 5 from 53 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
245g £18.37 per kilo
£4.50

Product attributes

Suitable for freezing
Gluten Free
Wheat Free

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Product Information

M&S Made Without Breaded Cod Fillets

Flaky cod fillets coated in crisp, golden breadcrumbs. Simply bake in the oven. Gluten free. Serves 2.

Features

Our M&S seafood products have been sourced from fisheries and fish farms in a way that minimises their ethical and environment impact, while guaranteeing you the highest quality, delicious seafood you’d expect from M&S.

Country of origin

Caught in the North East or North West Atlantic, Made in the UK

Nutritional data

Typical Valuesper 100g:
Energy 900kJ/215kcal
Fat 9.9g
of which saturates1.0g
Carbohydrate 19.5g
of which sugars2.1g
Fibre 1.1g
Protein 11.4g
Salt 1.23g

Storage

For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within one month.

Preparation and Usage

Needs cooking

Cooking guidelines

Cooking Instructions - General. Do not reheat.; Oven cook - From Frozen. 22-24 Mins
Preheat oven. Remove all packaging. Place on preheated baking tray.
Electric 200°C, Fan 180°C, Gas 6; Oven cook - From Chilled. 17-19 Mins
Preheat oven. Remove all packaging. Place on preheated baking tray.
Electric 200°C, Fan 180°C, Gas 6

Package type

Tray

Other Information

Safety Warning:
This product is raw and must be cooked.
May contain bones.

Usage:
2 Servings

Ingredients

Cod (Fish) (56%), Rice Flour, Rapeseed Oil, Chickpea Flour, Cornflour, Maize Flour, Salt, Potato Starch, Ground Black Pepper, Dextrose, Raising Agents: E450, Sodium Bicarbonate, Stabiliser: Xanthan Gum

Allergen Information

Contains Fish

Dietary Information

Gluten free

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 3.0 out of 5, based on 53 reviews.

Breakdown of ratings

Customer reviews, 0 total.