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M&S Made Without Traditional Porridge Oats

Rating, 2.8 out of 5 from 11 reviews.
500g £4.80 per kilo
£2.40

Product attributes

Gluten Free

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Product Information

Oat grain fibre contributes to an increase in faecal bulk.

The oats in this product have been carefully sourced to ensure they are free from gluten and gluten cross contamination. Oats may not be suitable for everybody following a gluten free diet.

Features

Gluten Free, High in fibre, Eat well, Suitable for vegetarians

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin


Product of the UK and Ireland. Packed in the UK.

Nutritional data

Typical Valuesper 100 gper 40g servingReference intake (adult)
Energy kJ16836738400kJ/
Energy kcal3981592000kcal
Fat4.5g1.8g70g
of which saturates0.7g0.3g20g
Carbohydrate74.0g29.6g
of which sugars0.7g0.3g90g
Fibre7.6g3.0g
Protein11.6g4.6g
Salt<0.01g<0.01g6g
Serves approximately: 12

Storage


Store in a cool, dry place, away from strong odours. Refold inner bag to maintain freshness.

Cooking guidelines

Hob - From Ambient. For best results cook on the hob.
Add 220ml of milk or water into a pan (adjust quantity to taste). Bring to a gentle simmer. Place 3 heaped tablespoons (40g) of oats into the pan. Continue to simmer for 5-6 min, stirring occasionally, until the liquid is absorbed and the oats are soft.; Microwave - From Ambient. 750W 5 mins, 30 secs
900W 5 mins
Place 3 heaped tablespoons (40g) of porridge into a large microwaveable bowl. Add 220ml of milk or water and stir well. Adjust quantity to taste. Cook on High (100%) stirring every 2 min. Allow to stand for 1 min. Do not reheat.

Package type

Box

Recycling information

Box - Recycle; Film - Do Not Recycle

Other Information

Full Product Name:
Gluten free porridge oats

Storage:
For best before end, see top of pack. Store in a cool, dry place, away from strong odours.
Refold inner bag to maintain freshness.

Usage:
12 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging FSC® certified, helping to keep forests growing, for all, forever.

© Marks and Spencer Plc

Ingredients

Gluten Free Oat Flakes

Allergen Information

Free From Cereals Containing Gluten, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts
Not suitable for those with a Nut, Peanut and Milk allergy.

Dietary Information

Suitable for Vegetarians; Gluten free

Brand

M&S

Brand details

Our 'Made Without' range has been created for those with special dietary requirements for you to fully enjoy without worry.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

United Kingdom

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/madewithout

Serving suggestions

Serves 12

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Customer reviews

Overall ratings

Average 2.8 out of 5, based on 11 reviews.

Breakdown of ratings

Customer reviews, 0 total.