M&S Melt in the Middle Cod Fillet Fishcakes

M&S wild-caught cod is responsibly sourced from crystal clear atlantic waters

Contains salt substitute Potassium Chloride.

Melt in the Middle, With a Creamy Parsley Sauce Centre, Forever Fish, Wild-caught Cod is Responsibly Sourced from Crystal Clear Atlantic Waters

For more information about our seafood sourcing, please visit marksandspencer.com/seafood

100% of M&S fish and shellfish is responsibly sourced. Find out more about sourcing at marksandspencer.com/fish

Cod caught in the North East and North West Atlantic, Made in the UK

Keep Refrigerated; Product Previously Frozen; Suitable for Home Freezing

Air Fry - From Chilled. 180°C, 18 mins
- Based on a 1400W fryer with a max basket of 4.2L
- Preheat air fryer
- Remove product from packaging, spread evenly in the air fryer basket in a single layer ensuring even spread
- Program to cook for 18 mins
- Allow to stand for 2 mins before serving; Cooking Instructions - General. Needs cooking
Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance.
Do not reheat.; Oven cook - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 23 mins
- Preheat oven and baking tray
- Remove product from packaging
- Place on preheated baking tray in the centre of the oven; Oven cook - From Frozen. Electric 200°C / Fan 180°C / Gas 6, 30 mins
- Preheat oven and baking tray
- Remove product from packaging
- Place on preheated baking tray in the centre of the oven

Tray - Plastic
Sleeve - Cardboard

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
2 Cod and Potato Fishcakes with a Parsley Sauce, Coated in Breadcrumbs

Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months.

Safety Warning:
May contain bones. The filling in this product will be particularly hot after cooking. This product contains raw fish and must be cooked.

Contains naturally occurring Potassium Chloride.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938

© M&S plc

Cod (Fish) (38%), Potatoes (13%), Wheatflour*, Water, Double Cream (Milk), Rapeseed Oil, Fish Stock (Fish Bones, Water, Onions, Carrots, Parsley, Thyme, Black Peppercorns), Onions, Cornflour, Full Fat Soft Cheese (Milk), Parsley, Salt, Lemon Juice, Butter (Milk), Yeast, Reduced Sodium Sea Salt, Fish Gelatine, Ground Spices (White Pepper, Paprika, Black Pepper), Malted Barley Flour, *Fortified With Calcium, Iron, Vitamins B3, B1 and Folic Acid

Contains Barley, Contains Fish, Contains Milk, Contains Wheat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.