Product attributes
Vegetarian
Microwavable
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Product Information
M&S Microwave Golden Vegetable Rice
Vibrant and savoury long grain rice with peas, sweetcorn, carrots and peppers. Microwaves in 2 minutes. Also great pan fried.
29052066
Vibrant and savoury long grain rice with peas, sweetcorn, carrots and peppers. Microwaves in 2 minutes. Also great pan fried.
29052066
Features
Vibrant & savoury long grain rice with peas, sweetcorn, carrots and peppers, Also great pan fried, Suitable for vegans
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 1/2 pack (125g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 628 | 785 | 8400kJ/ |
| Energy kcal | 148 | 185 | 2000kcal |
| Fat | 1.2g | 1.5g | 70g |
| of which saturates | 0.2g | 0.3g | 20g |
| Carbohydrate | 29.8g | 37.3g | |
| of which sugars | 1.7g | 2.1g | 90g |
| Fibre | 2.8g | 3.5g | |
| Protein | 3.2g | 4.0g | |
| Salt | 0.75g | 0.94g | 6g |
| Serves: 2 |
Cooking guidelines
Microwave - From Ambient. Care must be taken when handling the heated pouch.
750W, 2 min
900W, 1 min, 30 secs
Cook on high (100%).
Squeeze the pouch to loosen contents before cooking.
Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.
After cooking, leave to stand for 1 min.
Separate with a fork before serving.
Guide for one pack only.
Do not reheat.
750W, 2 min
900W, 1 min, 30 secs
Cook on high (100%).
Squeeze the pouch to loosen contents before cooking.
Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.
After cooking, leave to stand for 1 min.
Separate with a fork before serving.
Guide for one pack only.
Do not reheat.
Package type
Pouch
Recycling information
Pouch - Do Not Recycle
Other Information
Full Product Name:
Cooked long grain rice with red peppers, carrots, sweetcorn and peas
Storage:
Store in a cool, dry place.
Once opened, use immediately.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
© Marks and Spencer plc
Cooked long grain rice with red peppers, carrots, sweetcorn and peas
Storage:
Store in a cool, dry place.
Once opened, use immediately.
Usage:
2 Servings
Additional Information:
Packaged in a protective atmosphere.
© Marks and Spencer plc
Ingredients
Cooked Long Grain Rice (80%) (Water, Long Grain Rice), Red Peppers (4.5%), Carrots (4%), Sweetcorn (3%), Peas (2%), Dried Onions, Sunflower Oil, Yeast Extract, Sugar, Turmeric Extract, Salt, Lemon Juice, Stabiliser: Guar Gum, Rice Flour, Dried Garlic, Rapeseed Oil, Dried Carrots, Coarse Black Pepper, Turmeric, Natural Flavourings
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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