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M&S Microwave Wholegrain Rice

Rating, 4.3 out of 5 from 28 reviews.
250g £2.80 per kilo
£0.70

Product attributes

Vegetarian
Microwavable
Vegan

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Product Information

Carbohydrates contribute to the maintenance of normal brain function. Beneficial effect is obtained with a daily intake of 130g of carbohydrates from all sources.

Features

Eat well, Source of Fibre, Also great pan fried, Suitable for vegans

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Country of origin

Made in the UK

Nutritional data

Typical Valuesper 100gper 1/2 pack (125g)Reference intake (adult)
Energy kJ7058818400kJ/
Energy kcal1672092000kcal
Fat1.9g2.4g70g
of which saturates0.3g0.4g20g
Carbohydrate32.1g40.1g
of which sugars0.1g0.1g90g
Fibre3.9g4.9g
Protein3.4g4.3g
Salt0.03g0.04g6g
Serves: 2

Storage

Store in a cool, dry place. Once opened, use immediately.

Preparation and Usage

Serving
Serve with stews, curries or use as an ingredient in salads.

Cooking guidelines

Microwave - From Ambient. 750W, 2 min
900W, 1 min, 30 secs
Cook on high (100%).
Squeeze the pouch to loosen contents before cooking.
Cut top of the pack to make a 2cm opening and stand upright on a microwaveable plate.
After cooking, leave to stand for 1 min.
Separate with a fork before serving.
Guide for one pack only.
Do not reheat.

Package type

Pouch

Recycling information

Whole Packaging - Do Not Recycle

Other Information

Full Product Name:
Cooked wholegrain rice

Storage:
Store in a cool, dry place.
Once opened, use immediately.

Safety Warning:
Care must be taken when handling the heated pouch.

Usage:
2 Servings

Additional Information:
© Marks and Spencer plc

Ingredients

Cooked Brown Rice (Water, Brown Rice), Vegetable Oil (Sunflower/Rapeseed)

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.3 out of 5, based on 28 reviews.

Breakdown of ratings

Customer reviews, 0 total.