M&S Mixed Seeds

Omega 3 fats contribute to the maintenance of normal blood cholesterol levels. A serving provides 1.3g, 65% of the recommended daily intake of 2g.

Versatile & Delicious, With Pumpkin, Sunflower, Flaxseeds & Sesame Seeds, Ingredients for Cooks

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Bag

Film - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
A mix of pumpkin seeds, sunflower seeds, flaxseeds and sesame seeds.

Storage:
For best before end, see back of pack. Store in a cool, dry place, away from sunlight. Once opened peel off sticker, reseal and eat within 1 month.

Safety Warning:
Not suitable for children under 36 months due to potential choking hazard.

Usage:
10 Servings

Additional Information:
Packaged in a protective atmosphere for freshness.

© M&S plc

Pumpkin Seeds (30%), Sunflower Seeds (30%), Golden Flaxseed (15%), Brown Flaxseed (13%), Sesame Seeds (12%)

May Contain Nuts, May Contain Peanuts, Contains Sesame
Not suitable for those with a Nut and Peanut allergy.

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

United Kingdom

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.