M&S Mushroom Stir Fry 400g
£1.65
41.3p per 100gProduct information
A selection of mixed vegetables and mushrooms. Perfect for stir frys.
Country of Origin
Suitable for vegetarians
Product life guaranteed for 3 days excluding delivery day.
Storage
Preparation and Usage
Instructions
Needs Cooking
Remove all packaging. Preheat a dry wok or heavy based frying pan over a high heat for 2 mins. Add 2 tsp (10ml) of oil and add vegetables. Stir fry over a high heat for 5 mins, stirring continuously. Serve immediately.
Do not reheat.
Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add this veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Package Type
Recycling Information
Other Information
mixed vegetable and mushroom stir fry
Storage:
Not suitable for freezing
For Use By, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours. After opening, roll down open end and replace in fridge.
Safety Warning:
This product is raw and must be cooked.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Brand
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Manufacturer
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Country of Packing
Return To Address
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values | per 100g | per 1/2 pack (200g) | Reference intake (adult) |
---|---|---|---|
Energy kJ | 113 | 226 | 8400kJ/ |
Energy kcal | 27 | 54 | 2000kcal |
Fat | 0.4g | 0.8g | 70g |
of which saturates | 0.1g | 0.2g | 20g |
Carbohydrate | 2.6g | 5.2g | |
of which sugars | 1.9g | 3.8g | 90g |
Fibre | 1.7g | 3.4g | |
Protein | 2.4g | 4.8g | |
Salt | 0.03g | 0.06g | 6g |
Ingredients
Categories
- Options
- Dietary & Lifestyle
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Ratings and reviews
Customer reviews (54)
of 9
great
Delicious stir fry with plenty of mushrooms
Soooooo Tasty
I stir fried on a medium heat for about 15 minutes. Before that I sliced and fried two large portobello mushrooms, added the mixed bag and combined them. I added some soy sauce a couple of minutes before finished frying. Enough for two people. My husband actually enjoyed this too !
Very tasty
Fried on a high heat - delicious
Full of hard stalks.
This would be really nice if it wasn't for the really hard stalks on the greens.
Lacking
Basically only bean sprout, mushroom and onion - there was several large large pieces of the most toughest cabbage cut across the main stalk. Totally inedible.
Not buying again
I agree with the review below re tough cabbage - will go back to chopping my own vegetables.
of 9