M&S Natural Cashews 350g


£1.50 per 100g

Product information

Magnesium contributes to the maintenance of normal bones and teeth.
Zinc contributes to the normal function of the immune system.
Specially Selected for their Crunch and Sweet, Buttery Flavour, Eat well, Source of Fibre, High in Magnesium, High in Zi̇nc

Typical Valuesper 100gper small handful (25g)Reference intake (adult)
Energy kJ24266078400kJ/
Energy kcal5861472000kcal
of which saturates9.5g2.4g20g
of which sugars4.6g1.2g90g
Magnesium mg (RI%)270(72)67.5(18)
Zinc mg (RI%)5.9(59)1.5(15)
RI = Reference Intake
Allergen Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame.

Not suitable for Nut, Peanut and Sesame allergy sufferers due to manufacturing methods.
Allergy Information
Not suitable for those with a Nut, Peanut and Sesame allergy.


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Customer reviews (20)

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27 March 2024 by 
Mostly stale

These should be 1/4 of the price because only about 1/4 of the bag isn't stale on purchase.

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16 February 2024 by 
Soft, stale and zero flavour

Should have heeded those recent reviews saying the same. Can't believe these are the poor quality of cashews that M&S are selling.. and they're not cheap. Very soft, stale-tasting cashews. Not enjoyable to eat at all. Avoid these for now..

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06 February 2024 by 
lovely roasted

Good flavour

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26 January 2024 by 
Lacking flavour

Almost completely tasteless

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10 January 2024 by 
stale and soft

I have been buying M&S cashew nuts for years and usually they are really tasty (I last bought the large bag which was great). The last pack I got was stale and strangely softer than usual. Wonder if something went wrong with the supplier.

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08 January 2024 by 
Buttery when roasted

I prefer these natural raw cashews to freshly roast at home giving that tasty toasted buttery taste. High in protein, fiber and fat but low in sugars. This is a regular purchase

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