M&S Nutrient Dense Cauli-Rice Prawn Paella

M&S Cauli-Rice Prawn Paella

Made with Olive Oil, 8g Fibre, 22g Protein, 304 Kcals, 3 of Your Five a Day Per Pack

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Source of vitamin A, iron and zinc which contribute to the normal function of the immune system. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Needs cooking.

Microwave 4 mins
800W

• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving

Do not reheat.

Microwave - From Chilled. 800W 4 mins
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.

Tray

Lid - Recycle; Tray - Recycle

Full Product Name:
Diced cauliflower with cooked king prawns and spinach with a fish and shellfish stock sauce, made with olive oil (3.5%)

Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
Contains alcohol. May contain small pieces of shell.

Additional Information:
© M&S plc

Cauliflower (28%), Cooked King Prawns (Crustacean) (17%), Spinach (8%), Onions, Tomatoes, Water, Red Peppers, Olive Oil, Chickpeas, Carrots, Quinoa Seeds, Red Quinoa Seeds, Yellow Peppers, Garlic Purée, Ground Spices (Smoked Paprika, Fennel Seeds, Turmeric, Paprika), Lemon Juice, Salt, Parsley, Fish and Shellfish Stock (Water, Fish Bones, Prawns (Crustacean), Onions, White Wine, Carrots, Langoustine (Crustacean), Salt, Leeks, Tomato Paste, Fennel, Lemon Juice, Parsley, Garlic, Dried Thyme, Ground Bay Leaves, Black Peppercorns, White Peppercorns), Sea Salt, Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Dried Garlic, Rosemary, Saffron

Contains Crustaceans, Contains Fish, Contains Soya
For allergens see ingredients in bold.

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.