M&S Nutrient Dense Cauliflower Shawarma & 5 Bean Houmous

M&S Nutrient Dense Cauliflower Shawarma & 5 Bean Houmous

Chickpeas, grains, and cauliflower, with a blended bean dip, vinegar infused spiced cabbage, and spinach, made with olive oil. 12G fibre. 14G protein. 365 Kcal.

Developed by our nutritionist and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals
M&S UPC -29494774

Made with Olive Oil, 12g Fibre, 14g Protein, 365 kcal, Eat well, 1 of Your Five Per Day Pack, Suitable for vegans

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle. Eat a balanced, varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Stir well before serving.

Sleeve

Film - Do Not Recycle; Tray - Recycle

Full Product Name:
Chickpeas, grains, and cauliflower, with a blended bean dip, vinegar infused spiced cabbage, and spinach, made with olive oil (4%)

Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Additional Information:
© M&S plc

5 Bean Dip (20%) (Cannellini Beans, Chickpeas (Chickpeas, Water), Tahini (Sesame Seed Paste), Lemon Juice, Butterbeans, Black Beans, Borlotti Beans, Olive Oil, Shio Koji (Koji Rice, Water, Salt), Apple Cider Vinegar, Sea Salt, Garlic Purée, Soybeans, Rice, Ground Sumac, Salt, Ground Black Pepper), Cauliflower (17%), Cooked Red Rice (Water, Red Rice), Cooked Lentils (Water, Lentils), Cooked Chickpeas (Chickpeas, Water), Red Cabbage, Spinach, Apple Cider Vinegar, Olive Oil, Mirin Rice Wine, Shio Koji (Koji Rice, Water, Salt), Ground Spices (Coriander, Cumin, Turmeric, Smoked Paprika, Cayenne Pepper, Cinnamon), Coriander, Lemon Juice, Sea Salt, Garlic Puree, Mint

May Contain Eggs, May Contain Milk, May Contain Nuts, May Contain Peanuts, Contains Sesame, Contains Soya
Not suitable for those with a Nut and Peanut allergy. Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Suitable for Vegans

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.