M&S Nutrient Dense Katsu Chicken
Rating, 3.1 out of 5 from 14 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
400g £17.50 per kilo
£7.00
Product attributes
Microwavable
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Product Information
M&S Katsu Chicken
Features
Made with Olive Oil, 8g Fibre, 44g Protein, 392 kcals, Eat well, 2 of Your five Per a Day Per Pack
Further description
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Better Choice Perfectly Portioned. Eat Well. Iron contributes to the normal function of the immune system. Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals. Zinc contributes to the normal function of the immune system. Source of zinc. Source of vitamin A. High in protein. Source of iron. Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Source of fibre. Vitamin A contributes to the normal function of the immune system.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 411kJ/98kcal |
| Fat | 4.0g |
| of which saturates | 1.3g |
| Carbohydrate | 3.3g |
| of which sugars | 1.6g |
| Fibre | 2.1g |
| Protein | 11.2g |
| Salt | 0.45g |
| Vitamin A µg (RI%) | 49.9(6) |
| Iron mg (RI%) | 0.96(7) |
| Zinc mg (RI%) | 0.61(6) |
| RI = Reference Intake |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Needs cooking
Microwave 4 mins
800W
• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving
Do not reheat.
Cooking guidelines
Microwave - From Chilled. 800W, 4 mins
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.
Package type
Tray
Recycling information
Lid - Recycle; Tray - Recycle
Other Information
Full Product Name:
Cooked marinated chicken breast with diced cauliflower, spinach, butternut squash, edamame soybeans and quinoa with a curry sauce, made with olive oil (1.5%)
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
May contain bones.
Additional Information:
© M&S plc
Cooked marinated chicken breast with diced cauliflower, spinach, butternut squash, edamame soybeans and quinoa with a curry sauce, made with olive oil (1.5%)
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
May contain bones.
Additional Information:
© M&S plc
Ingredients
Cooked Chicken Breast (23%), Cauliflower (18%), Spinach (9%), Butternut Squash (6%), Coconut Milk (Coconut Extract, Water), Onions, Edamame Soybeans (4.5%), Carrots, Chickpeas, Lemon Juice, Quinoa Seeds (2%), Red Quinoa Seeds (2%), Olive Oil, Ginger Purée, Low Fat Yogurt (Milk), Tomato Paste, Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Ground Spices (Coriander, Turmeric, Ginger, Roasted Coriander, Cloves, Smoked Paprika, Fennel, Cayenne Pepper, Fenugreek, Roasted Cumin, Chilli Powder, Star Anise, Black Pepper, Cinnamon, Nutmeg, Mace, Roasted Green Cardamom Seeds, Green Cardamom), Chicken Stock (Water, Chicken Bones), Garlic Purée, Sea Salt, Soybeans, Rice, Salt, Coriander, Cumin Seeds, Dried Garlic, Ground Bay Leaves
Allergen Information
Contains Milk, Contains Soya
For allergens see ingredients in bold.
For allergens see ingredients in bold.
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.1 out of 5, based on 14 reviews.Breakdown of ratings
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