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M&S Nutrient Dense Katsu Chicken

Rating, 3.1 out of 5 from 14 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
400g £17.50 per kilo
£7.00

Product attributes

Microwavable

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Product Information

M&S Katsu Chicken

Features

Made with Olive Oil, 8g Fibre, 44g Protein, 392 kcals, Eat well, 2 of Your five Per a Day Per Pack

Further description

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Better Choice Perfectly Portioned. Eat Well. Iron contributes to the normal function of the immune system. Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals. Zinc contributes to the normal function of the immune system. Source of zinc. Source of vitamin A. High in protein. Source of iron. Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Source of fibre. Vitamin A contributes to the normal function of the immune system.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100g:
Energy411kJ/98kcal
Fat4.0g
of which saturates1.3g
Carbohydrate3.3g
of which sugars1.6g
Fibre2.1g
Protein11.2g
Salt0.45g
Vitamin A µg (RI%)49.9(6)
Iron mg (RI%)0.96(7)
Zinc mg (RI%)0.61(6)
RI = Reference Intake

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage


Needs cooking


Microwave 4 mins
800W


• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving


Do not reheat.

Cooking guidelines

Microwave - From Chilled. 800W, 4 mins
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.

Package type

Tray

Recycling information

Lid - Recycle; Tray - Recycle

Other Information

Full Product Name:
Cooked marinated chicken breast with diced cauliflower, spinach, butternut squash, edamame soybeans and quinoa with a curry sauce, made with olive oil (1.5%)

Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain bones.

Additional Information:
© M&S plc

Ingredients

Cooked Chicken Breast (23%), Cauliflower (18%), Spinach (9%), Butternut Squash (6%), Coconut Milk (Coconut Extract, Water), Onions, Edamame Soybeans (4.5%), Carrots, Chickpeas, Lemon Juice, Quinoa Seeds (2%), Red Quinoa Seeds (2%), Olive Oil, Ginger Purée, Low Fat Yogurt (Milk), Tomato Paste, Soy Tamari Sauce (Water, Soybeans, Salt, Vinegar), Ground Spices (Coriander, Turmeric, Ginger, Roasted Coriander, Cloves, Smoked Paprika, Fennel, Cayenne Pepper, Fenugreek, Roasted Cumin, Chilli Powder, Star Anise, Black Pepper, Cinnamon, Nutmeg, Mace, Roasted Green Cardamom Seeds, Green Cardamom), Chicken Stock (Water, Chicken Bones), Garlic Purée, Sea Salt, Soybeans, Rice, Salt, Coriander, Cumin Seeds, Dried Garlic, Ground Bay Leaves

Allergen Information

Contains Milk, Contains Soya
For allergens see ingredients in bold.

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 3.1 out of 5, based on 14 reviews.

Breakdown of ratings

Customer reviews, 0 total.