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M&S Nutrient Dense Nutty Super Wholefood Salad

Rating, 4.7 out of 5 from 15 reviews.
Life 2d+Product life guaranteed for 2 days excluding delivery day.
285g £14.04 per kilo
£4.00

Product attributes

Vegetarian
Vegan

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Product Information

Source of protein. Protein contributes to the maintenance of muscle mass.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Features

Made with 15 Plants, 18g Fibre, 23g Protein, 413 Kcal, Eat Well, 2 of Your Five a Day per Pack, Suitable for vegans

Further description

Deliciously healthy food
best enjoyed as part of a healthy lifestyle and a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.


High in fibre. High in protein, which contributes to the maintenance of muscle mass. High in iron and zinc, which contribute to the normal function of the immune system.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100g:Per 285g Pack
Energy607kJ/ 145kcal
Fat5.8g
of which Saturates0.8g
Carbohydrate11.7g
Of which Sugars2.7g
Fibre6.5g
Protein8.3g
Salt0.60g
Iron mg (RI%)1.8 (13)5.1 (36)
Zinc mg (RI%)1.1 (11)3.1 (31)
RI = Reference Intake

Storage

Keep Refrigerated; Not Suitable for Home Freezing

Preparation and Usage

Serving
Shake dressing pot before opening.

Package type

Tray

Recycling information

Film - Do Not Recycle; Pot - Recycle; Tray - Recycle

Other Information

Full Product Name:
Quinoa, edamame soybean, peanut, almond and pistachio nut salad with a cannellini bean and sesame seed tahini dip and soy and ginger dressing

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain small pieces of shell.

Additional Information:
© M&S plc

Ingredients

Cannellini Bean and Sesame Tahini Dip (21%) (Cannellini Beans, Tahini (Sesame Seed Paste), Lemon Juice, Garlic Purée, Sea Salt), Cooked Quinoa (16%) (Water, Quinoa Seeds), Edamame Soybeans (14%), Black Beans, Cooked Spelt (Water, Spelt (Wheat)), Soy and Ginger Dressing (7%), Carrots, Broccoli, Green Beans, Peanuts (1.5%), Pumpkin Seeds, Rocket, Almonds, Pistachio Nuts, Coriander, Lemon Juice, Soy and Ginger Dressing: Date Syrup, Ginger, Lime Juice, Rice Vinegar, Apple Cider Vinegar, Mirin Rice Wine, Salt, Red Wine Vinegar, Soybeans, Wheat, Garlic Purée, Red Chilli Purée, Sea Salt

Allergen Information

Contains Almonds, May Contain Eggs, May Contain Milk, Contains Nuts, Contains Peanuts, Contains Pistachio Nuts, Contains Sesame, Contains Soya, Contains Wheat
Not suitable for those with a Nut allergy. Prepared to a vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

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Customer reviews

Overall ratings

Average 4.7 out of 5, based on 15 reviews.

Breakdown of ratings

Customer reviews, 0 total.