M&S Nutrient Dense Romesco Chicken
Rating, 3.5 out of 5 from 12 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
400g £17.50 per kilo
£7.00
Product attributes
Microwavable
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Product Information
M&S Romesco Chicken
Features
Made with Olive Oil, 8g Fibre, 35g Protein, 460 Kcal, Eat well, 2 of your five a day
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a well-balanced, varied diet. Source of calcium, which is needed for the maintenance of normal bones and teeth. Source of iron, which contributes to the normal formation of red blood cells and oxygen transport in the body.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins, and minerals.
High in riboflavin (B2) and vitamin B6, which contribute to normal energy-yielding metabolism. High in protein, which contributes to the maintenance of muscle mass. Source of fibre.
Best enjoyed as part of a healthy lifestyle and a well-balanced, varied diet. Source of calcium, which is needed for the maintenance of normal bones and teeth. Source of iron, which contributes to the normal formation of red blood cells and oxygen transport in the body.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins, and minerals.
High in riboflavin (B2) and vitamin B6, which contribute to normal energy-yielding metabolism. High in protein, which contributes to the maintenance of muscle mass. Source of fibre.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 479kJ/115kcal |
| Fat | 5.1g |
| of which saturates | 0.8g |
| Carbohydrate | 7.3g |
| of which sugars | 2.8g |
| Fibre | 2.1g |
| Protein | 8.8g |
| Salt | 0.38g |
| Riboflavin (B2) mg (RI%) | 0.12(8) |
| Vitamin B6 mg (RI%) | 0.14(10) |
| Iron mg (RI%) | 0.86(6) |
| Calcium mg (RI%) | 31.3(4) |
| RI = Reference Intake |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Needs cooking.
Microwave
3 mins 800W
• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving
Do not reheat.
Microwave
3 mins 800W
• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving
Do not reheat.
Cooking guidelines
Microwave - From Chilled. 800W, 3 mins
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.
Package type
Tray
Recycling information
Lid - Recycle; Tray - Recycle
Other Information
Full Product Name:
Marinated chicken chunks, quinoa, cauliflower, and spinach with a red pepper, tomato and almond sauce, made with olive oil (1.5%)
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
May contain bones.
Additional Information:
© M&S plc
Marinated chicken chunks, quinoa, cauliflower, and spinach with a red pepper, tomato and almond sauce, made with olive oil (1.5%)
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Safety Warning:
May contain bones.
Additional Information:
© M&S plc
Ingredients
Chicken Breast (17%), Cooked Quinoa (Water, Quinoa Seeds), Peppers (16%), Cauliflower, Spinach, Water, Tomato Passata, Almonds, Sundried Tomatoes, Shio Koji (Koji Rice, Water, Salt), Olive Oil, Apple Cider Vinegar, Lemon Juice, Garlic Puree, Extra Virgin Olive Oil, Parsley, Tomato Paste, Date Syrup, White Wine Vinegar, Sea Salt, Ground Smoked Paprika, Chilli Powder, Turmeric, Paprika Flakes
Allergen Information
Contains Almonds, May Contain Nuts, May Contain Peanuts, May Contain Sesame
Not suitable for those with a Nut, Peanut and Sesame allergy.
Not suitable for those with a Nut, Peanut and Sesame allergy.
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.5 out of 5, based on 12 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
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