M&S Nutrient Dense Satay Chicken, Black Rice & Mango

Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals.

Source of magnesium, which contributes to the maintenance of normal bones and teeth.
High in protein, which contributes to the maintenance of muscle mass.

Eat a healthy variety of differently coloured vegetables and fruits - at least 5 portions a day.

Made with 14 Plants, 5g Fibre, 22g Protein, 339 Kcal, Eat well, 1 of Your Five a Day Per Pack

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Serving
Shake dressing pot before opening. Stir gently before serving.

Tray

Film - Do Not Recycle; Pot - Recycle; Tray - Recycle

Full Product Name:
Cooked black rice, spiced citrus marinated chicken, mango, carrot & cabbage slaw, baby leaf spinach with a pot of seeded peanut, lime and soy dressing

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain bones. For authenticity, this product has been made with whole spices and herbs, some natural fibres and stalks may be present.

Additional Information:
© M&S plc

Cooked Black Rice (29%) (Water, Black Rice), Seeded Peanut, Lime and Soy Dressing (17%), Chicken Breast (16%), Spinach, Mango (5%), Vinegar Infused Carrots (Carrots, Apple Cider Vinegar, Mirin Rice Wine), Cabbage, Carrots, Spring Onions, Onions, Coriander, Mint, Red Chillies, Lemongrass, Galangal, Turmeric, Lime Juice, Date Syrup, Garlic Purée, Sea Salt, Seeded Peanut, Lime and Soy Dressing contains Peanuts Water, Lime Juice, Coconut Milk (Coconut Extract, Water), Cooked Chickpeas (Chickpeas, Water), Mirin Rice Wine, Shio Koji (Koji Rice, Water, Salt), Pine Kernels, Pumpkin Seeds, Sunflower Seeds, Date Syrup, Lemongrass, Galangal, Ginger, Sea Salt, Red Chillies, Anchovies (Fish), Soybeans, Ground Coriander, Salt, Turmeric, Lime Leaves, Vinegar

Contains Fish, May Contain Nuts, Contains Peanuts, May Contain Sesame, Contains Soya
Not suitable for those with a Nut and Sesame allergy.

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.