M&S Nutrient Dense Tandoori Chicken

M&S Tandoori Chicken

Made with Olive Oil, 8g Fibre 42g Protein 344 Kcal, Eat well, 2 of Your Five Per a Day Per Pack

Eat Well. Better Choice Perfectly Portioned. Iron contributes to the normal function of the immune system. Zinc contributes to the normal function of the immune system. High in protein. Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions. Source of zinc. Source of iron. Developed by our nutritionists and chefs, the Nutrient Dense range is packed with nutrients like fibre, vitamins and minerals. Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. Source of fibre.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Needs cooking.

Microwave 4 mins
800W

• Remove label
• Break tab on rim of lid, open lid and replace loosely
• Place on a microwaveable plate and cook on high (100%)
• After cooking, leave to stand for 1 min before serving

Do not reheat.

Microwave - From Chilled. 800W 4 mins
Needs cooking
- Remove label
- Break tab on rim of lid, open lid and replace loosely
- Place on a microwaveable plate and cook on high (100%)
- After cooking, leave to stand for 1 min before serving
Do not reheat.

Tray

Lid - Recycle; Tray - Recycle

Full Product Name:
Cooked marinated chicken breast with diced cauliflower, red onions, red peppers and spinach in a curry sauce, made with olive oil (1%)

Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain bones.

Additional Information:
© M&S plc

Cooked Chicken Breast (21%), Cauliflower (21%), Red Onions (8%), Red Peppers (6%), Spinach (6%), Onions, Coconut Milk (5%) (Coconut Extract, Water), Chickpeas, Tomatoes, Garlic Purée, Ginger Purée, Low Fat Yogurt (Milk), Tomato Paste, Olive Oil, Red Chillies, Lemon Juice, Coriander, Tamarind Extract, Ground Spices (Coriander, Turmeric, Fenugreek, Smoked Paprika, Paprika, Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Cloves, Fennel, Nutmeg), Lime Juice, Sea Salt, Cumin Seeds, Black Onion Seeds, Black Mustard Seeds, Dried Mango, Ground Bay Leaves

Contains Milk, Contains Mustard
For allergens see ingredients in bold.

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.