Product attributes
Vegetarian
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Product Information
M&S Oat & 3 Seed Crispbread
Crispbreads baked with wholewheat and rye flour, topped with oat flakes, linseed, sesame and sunflower seeds. High in fibre. Good for your gut.
Crispbreads baked with wholewheat and rye flour, topped with oat flakes, linseed, sesame and sunflower seeds. High in fibre. Good for your gut.
Features
Eat well
Suitable for vegetarians
Suitable for vegetarians
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
Netherlands
Nutritional data
| Typical Values | per 100g | per 20g crispbread | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1841 | 368 | 8400kJ/ |
| Energy kcal | 439 | 88 | 2000kcal |
| Fat | 15.8g | 3.2g | 70g |
| of which saturates | 1.7g | 0.3g | 20g |
| Carbohydrate | 53.0g | 10.6g | |
| of which sugars | 1.6g | 0.3g | 90g |
| Fibre | 11.3g | 2.3g | |
| Protein | 15.6g | 3.1 g | |
| Salt | 1.40g | 0.28g | 6g |
| Serves: 10 |
Storage
For best before, see side of pack. Store in a cool, dry place, away from sunlight. Once opened, store in an airtight container.
Package type
Box
Recycling information
Film - Do Not Recycle; Tray - Recycle
Other Information
Usage:
10 Servings
Additional Information:
© Marks and Spencer plc
10 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Wholewheat Flour (contains Gluten), Oat Flakes (11%), Rye Meal (contains Gluten), Brown Linseeds, Rapeseed Oil, Yeast, Sesame Seeds, Sunflower Seeds, Wheat Gluten, Salt, Wheatflour (contains Gluten), Malted Barley Flour (contains Gluten), Flour Treatment Agent: Ascorbic Acid, Malted Wheatflour (contains Gluten), Potato Starch
Allergen Information
Contains Barley, Contains Cereals Containing Gluten, May Contain Eggs, May Contain Milk, Contains Oats, Contains Rye, Contains Sesame, May Contain Kamut, May Contain Soya, Contains Wheat
Not suitable for those with a Milk, Egg, and Soya allergy.
Not suitable for those with a Milk, Egg, and Soya allergy.
Dietary Information
Suitable for Vegetarians
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
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Overall ratings
Average 5.0 out of 5, based on 6 reviews.Breakdown of ratings
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