M&S Organic Rump Steak Medallion
Rating, 3.2 out of 5 from 6 reviews.Life 6d+Product life guaranteed for 6 days excluding delivery day.
180g £43.06 per kilo
£7.75
Product attributes
Suitable for freezing
Organic
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Product Information
M&S Select Farms Organic British Rump Medallion Steak - 30 Day Matured
Crafted from British organic beef, these rump medallion steaks offer a rich, rounded flavour and a naturally lean profile. Carefully prepared to showcase the character of the cut, they are ideal for those who enjoy a flavour some steak with a firmer texture. Rump is prized for its depth of flavour and distinctive eating quality, making it a popular choice for those looking for a leaner steak without compromising on taste.
For the best results, cook over a high heat and serve medium-rare to medium.
Features
30 Day Matured Beef, Eat well, High in protein, From Select Farms we know and trust
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 726kJ/174kcal |
| Fat | 10.1g |
| of which saturates | 4.4g |
| Carbohydrate | <0.1g |
| of which sugars | <0.1g |
| Fibre | <0.5g |
| Protein | 20.7g |
| Salt | 0.15g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Shallow Fry - From Chilled. Fry in 2-6 mins
Handling raw meat safely: this product contains raw meat and must be cooked according to the cooking instructions.
Needs cooking
Rare: 2-3 mins
Medium: 3-6 mins
- Remove from packaging 10 mins before cooking, lightly oil and season steak
- Preheat a dry pan on high
- Place steak into dry pan, turn halfway through cooking
- Rest for 5 mins before serving
Do not reheat.
Handling raw meat safely: this product contains raw meat and must be cooked according to the cooking instructions.
Needs cooking
Rare: 2-3 mins
Medium: 3-6 mins
- Remove from packaging 10 mins before cooking, lightly oil and season steak
- Preheat a dry pan on high
- Place steak into dry pan, turn halfway through cooking
- Rest for 5 mins before serving
Do not reheat.
Package type
Tray
Other Information
Full Product Name:
Organic British Beef Rump Medallion
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, use immediately. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Additional Information:
GB-ORG-05
UK Agriculture
© M&S plc
Organic British Beef Rump Medallion
Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, use immediately. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) use immediately. Defrost thoroughly before use.
Additional Information:
GB-ORG-05
UK Agriculture
© M&S plc
Dietary Information
Organic
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
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Average 3.2 out of 5, based on 6 reviews.Breakdown of ratings
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