M&S Organic Tenderstem Broccoli
Rating, 2.4 out of 5 from 14 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
200g £13.75 per kilo
£2.75
Product attributes
Vegetarian
Organic
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Product Information
M&S Organic Tenderstem Broccoli
100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
100% of M&S Select Farms products meet our high quality and environmental protection standards. We know and trust all our Select Farmers, so you can trust M&S for your fresh food.
Features
Eat well, Responsibly grown by our trusted organic growers, Sweet & Tender, Simply Steam, Griddle or Roast, From Select Farms we know and trust, 1 of Your Five a Day = 80g
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day -at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day -at least 5 portions.
Nutritional data
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 146 | 8400kJ/ |
| Energy kcal | 34 | 2000kcal |
| Fat | 0.6g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 3.2g | |
| of which sugars | 1.9g | 90g |
| Fibre | 2.5g | |
| Protein | 4.3g | |
| Salt | <0.01g | 6g |
Storage
Keep Refrigerated
Preparation and Usage
Wash before use.
Cooking guidelines
Cooking Instructions - General. - Remove all packaging
- Trim ends if required
For best result Steam; Other - From Chilled. Griddle, 8-12 mins
- Preheat 1 tbsp of oil in a griddle pan
- Cook on medium heat, turning occasionally until tender and slightly charred
Roast
Electric 200°C / Fan 180°C / Gas 6, 12-15 mins
- Preheat 1 tbsp of oil in a baking tray
- Place Tenderstem® onto the baking tray
- Cook until tender, turning occasionally; Steam - From Chilled. 4-6 mins
- Place into a steamer or colander and steam until tender
- Trim ends if required
For best result Steam; Other - From Chilled. Griddle, 8-12 mins
- Preheat 1 tbsp of oil in a griddle pan
- Cook on medium heat, turning occasionally until tender and slightly charred
Roast
Electric 200°C / Fan 180°C / Gas 6, 12-15 mins
- Preheat 1 tbsp of oil in a baking tray
- Place Tenderstem® onto the baking tray
- Cook until tender, turning occasionally; Steam - From Chilled. 4-6 mins
- Place into a steamer or colander and steam until tender
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Storage:
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Best stored in a fridge.
Additional Information:
© Marks and Spencer plc
Dietary Information
Organic
Brand
M&S
Brand details
From select farms we know & trust
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 2.4 out of 5, based on 14 reviews.Breakdown of ratings
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