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M&S Organic Whole Scottish Oats

Rating, 4.1 out of 5 from 13 reviews.
1kg £3.10 per kilo
£3.10

Product attributes

Vegetarian
Microwavable
Organic

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Product Information

M&S Organic Whole Scottish Oats

Whole jumbo rolled oat flakes ideal for a traditional hearty porridge with a medium texture. For best results, heat on the hob with milk, water or a non-dairy alternative. Can also be microwaved. Scottish milled. High in fibre. Suitable for vegans.

M&S Organic is produced with fewer pesticides, no artificial colours or preservatives, no routine use of antibiotics, and no genetically modified ingredients or manufactured herbicides.

Features

Organic, Scottish milled, Eat well, High in Fibre, Suitable for vegans

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle and a balanced varied diet.

Country of origin

Scotland

Nutritional data

Typical Valuesper 100gper 40g servingReference intake (adult)
Energy kJ15666268400kJ/
Energy kcal3721492000kcal
Fat7.7g3.1g70g
of which saturates1.3g0.5g20g
Carbohydrate60.7g24.3g
of which sugars1.1g0.4g90g
Fibre8.2g3.3g
Protein10.8g4.3g
Salt0.03g0.01g6g
Serves approx: 25

Cooking guidelines

Cooking Instructions - General. Take care when removing hot liquids from microwave.
For best results, hob.
Do not reheat.; Hob - From Ambient. 5-7 mins
Place 40g oats into a saucepan.
Add 220ml of cold milk, water, or a mixture of both. Stir well. Bring to the boil. Cook over a moderate heat.
Stir continuously.; Microwave - From Ambient. 750W, 4 mins, 30 secs
900W, 4 mins
Cook on high (100%).
Place 40g oats into a large microwaveable bowl. Add 220ml of cold milk, water, or a mixture of both. Stir well at start, halfway through and at end of cooking. Allow to stand for 2 mins. Adjust quantities and times accordingly.

Package type

Bag

Recycling information

Bag - Recycle

Other Information

Full Product Name:
Organic porridge oats

Storage:
For best before see top of pack.
Store in a cool, dry place, away from strong odours. Once opened, store in an airtight container.

Safety Warning:
Take care when removing hot liquids from microwave.

Usage:
25 Servings

Additional Information:
Settling of contents may occur.

GB-ORG-02, UK agriculture

© Marks and Spencer plc

Ingredients

Oat Flakes

Allergen Information

Contains Oats, May Contain Wheat
Not suitable for those with a Wheat allergy and Coeliacs.

Dietary Information

Organic; Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

Scotland

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.1 out of 5, based on 13 reviews.

Breakdown of ratings

Customer reviews, 0 total.