M&S Our Best Ever Fishcake

Protein contributes to the maintenance of muscle mass.

Because we use responsibly sourced cod, smoked haddock and Scottish salmon fillet mixed with light fluffy mash, mature Cheddar and herbs.

Eat well, Forever Fish, Needs Cooking

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Cod caught in the North East and North West Atlantic & haddock caught in the North East Atlantic, Made in the UK with Scottish farmed salmon sourced from M&S Select Farms

Keep refrigerated 0°C to +5°C. Suitable for freezing. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.

Air Fry - From Chilled. 18 mins
180°C
- Based on a 1400W fryer with a min basket of 3.8L.
- Preheat air fryer.
- Remove product from packaging, spread evenly in the air fryer basket in a single layer ensuring even spread.
- Program to cook for 18 mins.
- Allow to stand for 2 mins before serving.
Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance.; Air Fry - From Frozen. 26 mins
180°C
- Based on a 1400W fryer with a min basket of 3.8L.
- Preheat air fryer.
- Remove product from packaging, spread evenly in the air fryer basket in a single layer ensuring even spread.
- Program to cook for 26 mins.
- Allow to stand for 2 mins before serving.
Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance.; Cooking Instructions - General. Needs cooking
Do not reheat.; Oven cook - From Chilled. 25 mins
Electric 220°C / Fan 200°C / Gas 6
- Preheat oven and baking tray.
- Remove product from packaging.
- Place product on the preheated baking tray in the centre of the oven.
- Allow to stand for 2 mins before serving.; Oven cook - From Frozen. 35 mins
Electric 220°C / Fan 200°C / Gas 6
- Preheat oven and baking tray.
- Remove product from packaging.
- Place product on the preheated baking tray in the centre of the oven.
- Allow to stand for 2 mins before serving.

Tray & Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
Salmon, Smoked Haddock, Cod, Mature Cheddar Cheese and Potato with Lemon and Dill, Coated in Breadcrumbs

Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 1 month.

Safety Warning:
May contain bones. This product contains raw fish and must be cooked.

Usage:
2 Servings

Additional Information:
© Marks and Spencer plc

Salmon (Fish) (19%), Smoked Haddock (15%) (Haddock (Fish) (98%), Salt, Natural Colour: Curcumin, Paprika Extract), Wheatflour*, Cod (Fish) (12%), Rapeseed Oil, Potatoes, Mature Cheddar Cheese (Milk), Shallots, Durum Wheat Semolina, Potato Flakes, Cornflour, Gherkins (Gherkins, Water, Vinegar, Sugar, Salt), Capers (Capers, Water, Vinegar, Salt), Wheat Gluten, Salt, Lemon Juice, Parsley, Chives, Garlic Purée, Yeast, Ground Paprika, Lemon Zest, Dill, Malted Barley Flour, Ground Black Pepper, Cayenne Pepper, *Fortified with Calcium, Iron, Vitamins B3, B1 and Folic Acid

Contains Barley, Contains Fish, Contains Milk, Contains Wheat

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com