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M&S Plain Wholemeal Flour

Rating, 5.0 out of 5 from 6 reviews.
Life 2m+Product life guaranteed for more than 2 months.
1kg £1.50 per kilo
£1.50

Product attributes

Vegetarian
Vegan

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Product Information

M&S Plain Wholemeal Flour

Plain wholemeal flour, ideal for healthier baking. Made from 100% wheat grain, it’s perfect for making light wholemeal cakes, flatbreads and pastry. For a delicious baking tip, replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre content. High in fibre. Suitable for vegans.

Features

High in fibre, Eat well, Everyday Flour, Ideal for Healthier Baking, For light wholemeal cakes, flatbreads & pastry, Made with 100% Wheat Grain, Suitable for vegans

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

For more home baking recipe ideas visit: www.markandspencer.com/homebaking

Country of origin

United Kingdom

Nutritional data

Typical Valuesper 100gReference intake (adult)
Energy kJ15128400kJ/
Energy kcal3582000kcal
Fat2.7g70g
of which saturates0.5g20g
Carbohydrate67.3g
of which sugars1.2g90g
Fibre7.8g
Protein12.1g
Salt0.03g6g

Preparation and Usage

Flour is a raw ingredient and must be thoroughly cooked or baked before eating.

Baker's Tip
Replace 25% of the plain flour in a recipe for wholemeal flour for higher fibre.

Package type

Bag

Recycling information

Bag - Recycle

Other Information

Full Product Name:
Wholemeal wheat flour

Storage:
For Best Before (BB), see top of pack. Store in a cool, dry place. Once opened, store in an airtight container.

Additional Information:
© Marks and Spencer plc

Allergen Information

Contains Cereals Containing Gluten, Contains Wheat
Contains Wheat and Gluten.

Dietary Information

Suitable for Vegans

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

Recipes

Sweet Banana Bread
1kg Loaf or 12 Muffins
Enjoy this brilliant loaf with a warming cup of tea.

140g Plain wholemeal flour
140g Butter, softened, plus extra for the tin
140g Caster sugar
2 Large eggs, beaten
9g Baking powder
1 Tsp vanilla extract
2 Very ripe bananas, mashed

1. Heat oven to 180°C/Fan 160°C/Gas mark 4.
2. Butter a 1kg loaf tin and line the base and sides with baking parchment.
3. Cream the softened butter and the caster sugar until light and fluffy.
4. Slowly add 2 beaten large eggs with a little of the plain wholemeal flour.
5. Fold in remaining flour, baking powder, vanilla extract and the 2 mashed bananas.
6. Pour the mixture into the prepared tin and bake for about 50 mins, or until cooked through.
7. Cool in the tin for 10 mins, then turn out onto wire rack.

Alternative: To make muffins
Line a 12-hole muffin tin with paper cases and follow the recipe above. Spoon the mixture into the muffin cases and bake for 20-25 mins or until golden brown.

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Overall ratings

Average 5.0 out of 5, based on 6 reviews.

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