M&S Plant Kitchen Organic Super Firm Tofu 300g
LIFE 7d
£2.50
83.3p per 100gProduct information
High in protein, which is needed to maintain growth in muscles.
Organic, Eat well, Suitable for vegans
Country of Origin
United Kingdom
OrganicSuitable for vegetarians
LIFE 7d
Product life guaranteed for 7 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Serving
Tofu can be eaten hot or cold. Use in salads, soups or as you would use meat in your favourite recipes.
Tofu can be eaten hot or cold. Use in salads, soups or as you would use meat in your favourite recipes.
Instructions
Stir Fry - From Chilled. Remove all packaging. Chop tofu into desired size. For best results stir fry in a tablespoon of oil for 10 mins until golden. Tofu can also be grilled, baked, steamed or simmered.
Do not reheat.
Do not reheat.
Package Type
Tray
Recycling Information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
Organic tofu
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, submerge in water in an airtight container, refresh cold water daily and use within 2 days.
Origin:
Made in the UK with soya beans from more than one country
Additional Information:
EU Organic - GB-ORG-05, Non-UK Agriculture
© M&S plc
Organic tofu
Storage:
Not suitable for freezing. For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Once opened, submerge in water in an airtight container, refresh cold water daily and use within 2 days.
Origin:
Made in the UK with soya beans from more than one country
Additional Information:
EU Organic - GB-ORG-05, Non-UK Agriculture
© M&S plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Typical Values | per 100g: |
---|---|
Energy | 484kJ/116kcal |
Fat | 6.6g |
of which saturates | 1.0g |
Carbohydrate | 1.2g |
of which sugars | 0.5g |
Fibre | 0.6g |
Protein | 12.6g |
Salt | 0.03g |
Ingredients
Water, Soybeans (34%), Nigari Salt, Nigari Salt contains Firming Agent: Magnesium Chloride
Allergen Information
Contains Soya
Dietary Information
Suitable for Vegans; Organic
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
4.0
22
6
7
3
3
41
Customers rated this product
76%
Customers would recommend this product
Customer reviews (41)
Sort by:
of 7
Great
This is great tofu! Super firm as it says. Cooks well, great texture, tastes great. Very reasonable price for organic too! Will buy again :)
Was this helpful?
not super firm
still needs pressing
Was this helpful? (1) (0)
Crumbled like rice
This tofu is delicious, but when cooking, it crumbled and looked like rice
Was this helpful?
Great for scrambling
Not a sliceable firm. But thats what tempeh is for. I scrambled this in turmeric and added mushrooms and topped toasted sourdough. Would recommend
Was this helpful?
Great apart from the price
Pleasantly surprised by this .Good quality and firm ,tastes good . The price however, is not good ---£2.60 ? Dragonfly and Sainsbury's are much cheaper and they taste great .
Was this helpful?
good quality
Good quality n great texture
Was this helpful?
of 7