M&S Plant Kitchen Vegan 2 No Fish Cakes
Rating, 3.9 out of 5 from 16 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
290g £14.66 per kilo
£4.25
Product attributes
Suitable for freezing
Vegetarian
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Product Information
M&S Plant Kitchen 2 Melt in the Middle No Fish Cakes
Two flavourful flakes of rice protein, filled with a deliciously creamy coconut based centre. Oven cooks in 20 minutes. Serves 2.
M&S Plant Kitchen offers a wide selection of flavour-packed, plant-based products that are totally delicious. Each product is made of 100% plant-based, vegan-friendly ingredients.
Two flavourful flakes of rice protein, filled with a deliciously creamy coconut based centre. Oven cooks in 20 minutes. Serves 2.
M&S Plant Kitchen offers a wide selection of flavour-packed, plant-based products that are totally delicious. Each product is made of 100% plant-based, vegan-friendly ingredients.
Features
Flavourful flakes of rice protein, with a delicious parsley & chive centre, 20 Minutes Oven, Needs Cooking, Deliciously Vegan, Suitable for vegans
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | per 1/2 pack (145g) | Reference intake (adult) |
|---|---|---|---|
| Energy kJ | 1048 | 1520 | 8400kJ/ |
| Energy kcal | 252 | 365 | 2000kcal |
| Fat | 16.3g | 23.6g | 70g |
| of which saturates | 3.6g | 5.2g | 20g |
| Carbohydrate | 22.6g | 32.8g | |
| of which sugars | 1.3g | 1.9g | 90g |
| Fibre | 1.8g | 2.6g | |
| Protein | 2.7g | 3.9g | |
| Salt | 0.73g | 1.06g | 6g |
| Serves: 2 |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Oven cook - From Chilled. Electric 220°C, Fan 200°C, Gas 7, 20 mins
Needs cooking
Preheat oven. Remove all packaging. Place on a preheated baking tray. Do not reheat.
Needs cooking
Preheat oven. Remove all packaging. Place on a preheated baking tray. Do not reheat.
Package type
Box
Recycling information
Box - Recycle; Tray - Recycle
Other Information
Full Product Name:
2 potato and rice flour cakes filled with a parsley and chive sauce, coated in breadcrumbs
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
The filling in this product will be particularly hot after cooking.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks & Spencer plc
2 potato and rice flour cakes filled with a parsley and chive sauce, coated in breadcrumbs
Storage:
Suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours.
Defrost thoroughly before use.
Safety Warning:
The filling in this product will be particularly hot after cooking.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© Marks & Spencer plc
Ingredients
Potatoes (27%), Rice Flour, Water, Wheatflour*, Rapeseed Oil, Palm Oil, Dried Potatoes, Shallots, Smoked Water, Cornflour, Parsley, Lemon Juice, Salt, Chives, Natural Flavouring, Tapioca Starch, Sugar, Dried Yeast Extract, Ground Spices (White Pepper, Paprika, Black Pepper), Yeast, Citrus Fibre, Psyllium Husk Powder, Stabiliser: Methyl Cellulose, Natural Colour: B-Carotenes, Malted Barley, Dried Onions, *Fortified with Calcium, Iron, Vitamin B3 and B1
Allergen Information
Contains Barley, May Contain Eggs, May Contain Milk, Contains Wheat
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Prepared to a Vegan recipe. Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/plantkitchen
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
marksandspencer.com/plantkitchen
Customer reviews
Overall ratings
Average 3.9 out of 5, based on 16 reviews.Breakdown of ratings
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