M&S Plant Kitchen Vegetable Tikka Masala Curry

M&S Plant Kitchen Tikka Masala Curry

Fragrant and spicy tikka masala curry packed with vegetables and topped with cauliflower tikka pieces. Simply cook in the microwave. Source of fibre. 1 of your 5 a day. Suitable for vegans. Serves 2.

A Lightly Spiced Vegetable Tikka Curry Topped with Cauliflower Pieces, 4 Minutes Microwave, Chilli rating - Mild - 1, Deliciously Vegan, Suitable for vegans

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

Cooking Instructions - General. Remove sleeve. Pierce film.
For best results microwave.
Do not reheat.; Microwave - From Chilled. 750W, 4 mins
900W, 3 mins, 30 secs
Cook on high (100%). Stir halfway through cooking.
Guide for one pack only.; Oven cook - From Chilled. Electric 180°C, Fan 160°C, Gas 4, 30 mins
Preheat oven. Place on baking tray.
Stir after cooking.
Allow to stand for 1 min.

Sleeve

Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle

Full Product Name:
A spiced coconut and tomato curry with cauliflower, red peppers, butternut squash and red onions

Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.

Safety Warning:
May contain whole spices and herbs.

Usage:
2 Servings

Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938,

© M&S plc

Water, Cauliflower (14%), Coconut Cream (10%) (Coconut Extract, Water), Red Peppers (10%), Onions, Tomatoes (7%), Butternut Squash (6%), Coconut Milk (6%) (Coconut Extract, Water), Red Onions (6%), Rapeseed Oil Cornflour, Garlic Purée, Ginger Purée, Tomato Paste, Sugar, Salt, Ground Cumin, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Cinnamon, Nutmeg, Black Pepper, Kashmiri Chilli Powder, Green Cardamom, Cloves, Bay Leaves, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel), Ground Coriander, Smoked Salt, Turmeric, Kashmiri Chilli Powder, Fenugreek Leaves, Natural Colour: Paprika Extract, Ground Cinnamon, Ground Paprika, Coriander Seeds, Cumin Seeds, Curry Leaves, Fennel Seeds, Ground Bay Leaves, Whole Green Cardamom, Ground Cloves, Ground Black Pepper

May Contain Eggs, May Contain Milk
Prepared to a Vegan recipe.
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.

Suitable for Vegans

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com/plantkitchen