M&S Prepared Brussels Sprouts

Selenium contributes to the normal function of the immune system.

Eat well, Sweet & Green, 1 of Your Five a Day Per 80g, Prepared & Ready to Steam or Boil, High in selenium, Suitable for vegetarians

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

United Kingdom

Keep Refrigerated; Not Suitable for Home Freezing

NEEDS COOKING

For best results, STEAM.

STEAM
9-11 mins
• Remove all packaging
• Empty contents into a steamer or colander and steam

MICROWAVE
750W 5 mins
900W 4 mins
• Cook on High (100%)
• Pierce film once
• Place on a microwaveable plate
• After cooking, leave to stand for 2 mins

BOIL
9-12 mins
• Bring pan of water to boil, empty pack contents into pan, cover and simmer
• Drain and serve

Do not reheat.

Boil - From Chilled. 9-12 mins
- Remove all packaging
- Bring pan of water to boil, place in a pan, cover and simmer
- Drain and serve; Cooking Instructions - General. Needs Cooking
For best results steam
Do not reheat.
Take care, this product will be particularly hot after cooking.; Microwave - From Chilled. 4 mins 800W
- Pierce film once
- Place on a microwaveable plate and cook on high (100%)
- Leave to stand for 2 mins before serving; Steam - From Chilled. 9-11 mins
- Remove all packaging
- Place into a steamer or colander and steam

Bag

Film - Recycle with bags at large supermarket - Don't recycle at home

Full Product Name:
Brussels Sprouts

Storage:
For use by, see front of pack.
Keep refrigerated 0°C to +5°C.
Not suitable for freezing

Additional Information:
© Marks and Spencer plc

Suitable for Vegetarians

M&S

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com