M&S Purple Asparagus
Rating, 3.1 out of 5 from 27 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
150g £18.33 per kilo
£2.75
Product attributes
Vegetarian
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Product Information
Protein contributes to the maintenance of muscle mass.
Features
Vibrant & Nutty, Add Colour to Salads, Eat well, 1 of Your Five a Day Per Serving
Further description
For more information on M&S Select Farms and our quality and standards sourcing please visit www.marksandspencer.com/selectfarms
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Nutritional data
| Typical Values | Per 100g: |
|---|---|
| Energy | 122kJ/29kcal |
| Fat | 0.6g |
| of which saturates | 0.1g |
| Carbohydrate | 2.0g |
| of which sugars | 1.9g |
| Fibre | 2.1g |
| Protein | 2.9g |
| Salt | 0.00g |
| Folic acid (B9) µg (RI%) | 175 (87) |
| RI = Reference Intake |
Preparation and Usage
Wash before use.
Cooking guidelines
Cooking Instructions - General. Remove from packaging.
Wash before use.
Trim bases.; Other - From Chilled. 6 mins
- Sauté with a tbsp of oil on a high heat for 6 minutes or until tender and lightly charred.; Steam - From Chilled. 3-4 mins
- Place asparagus in a steamer and cook for 3-4 minutes until tender-crisp.
- Cool immediately under cold running water or in iced water to retain colour and texture.
Wash before use.
Trim bases.; Other - From Chilled. 6 mins
- Sauté with a tbsp of oil on a high heat for 6 minutes or until tender and lightly charred.; Steam - From Chilled. 3-4 mins
- Place asparagus in a steamer and cook for 3-4 minutes until tender-crisp.
- Cool immediately under cold running water or in iced water to retain colour and texture.
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information
Storage:
Best stored in a fridge.
Additional Information:
© M&S plc
Best stored in a fridge.
Additional Information:
© M&S plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 3.1 out of 5, based on 27 reviews.Breakdown of ratings
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