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M&S Purple Sprouting Broccoli

Rating, 3.3 out of 5 from 48 reviews.
Life 3d+Product life guaranteed for 3 days excluding delivery day.
200g £11.00 per kilo
£2.20

Product attributes

Vegetarian

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Product Information

M&S Purple Sprouting Broccoli

Sweet and tender purple sprouting broccoli.
M&S UPC -851503

Features

Eat well, Earthy & Sweet, For Best Results Blanch, Roast or Sauté, 1 of Your Five a Day = 80g

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.

Country of origin

United Kingdom

Nutritional data

Typical ValuesPer 100 gReference Intake (adult)
Energy kJ1798400kJ/
Energy kcal432000kcal
Fat1.1g70g
of which saturates0.2g20g
Carbohydrate2.6g
of which sugars2.1g90g
Fibre3.5g
Protein3.9g
Salt0.03g6g
Vitamin C mg (RI%)110(138)
Folic Acid (B9) μg (RI%)195(98)
RI = Reference Intake

Storage

Keep refrigerated.

Preparation and Usage

Wash before use.

Cooking guidelines

Cooking Instructions - General. - Remove all packaging
- Trim ends if required
- For best results blanch; Hob - From Chilled. Blanch
2-3 mins
- Bring a pan of water to boil
- Place in a pan and blanch
- Plunge the blanched purple sprouting broccoli into a bowl of cold water
- Drain and serve; Oven cook - From Chilled. Roast
12-15 mins
Electric 200°C / Fan 180°C / Gas 6
- Preheat 1 tbsp of oil in a baking tray
- Place purple sprouting broccoli onto the baking tray
- Cook until tender, turning occasionally; Shallow Fry - From Chilled. Sauté
8-12 mins
- Preheat 1 tsp of oil in a pan
- Cook on medium heat until tender, turning occasionally

Package type

Bag

Recycling information

Film - Recycle with bags at large supermarket - Don't recycle at home

Other Information

Storage:
Best stored in a fridge.

Additional Information:
© Marks and Spencer plc

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 3.3 out of 5, based on 48 reviews.

Breakdown of ratings

Customer reviews, 0 total.