M&S Rainbow Mixed Vegetable Stir Fry 220g
£2.75
£1.25 per 100g
Product information
1 Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Eat well, 80g = 1 of 5 a day
Suitable for vegetarians
LIFE 3d
Product life guaranteed for 3 days excluding delivery day.
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Stir Fry Meal Suggestion
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
In a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately.
Ensure protein and veg are fully cooked before serving.
Instructions
Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 mins stirring continuously. Add the leaf and stir fry for a further 1-2 mins. Serve immediately. Do not reheat.
Stir fry meal suggestion in a hot wok, stir fry protein until lightly browned. Add veg and stir fry as stated above. Add noodles and a stir fry sauce and continue to stir fry until piping hot. Serve immediately. Ensure protein and veg are fully cooked before serving.
Package Type
Tray
Recycling Information
Film - Recycle with bags at large supermarket - Don't recycle at home; Tray - Recycle
Other Information
Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Brand
M&S
Deliciously healthy food best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
| Typical Values | per 100g: |
|---|---|
| Energy | 119kJ/28kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 3.3g |
| of which sugars | 2.8g |
| Fibre | 2.4g |
| Protein | 1.7g |
| Salt | <0.01g |
Ingredients
Pak Choi (33%), Carrots (15%), Red Cabbage, Tenderstem® Broccoli, Sugar Snap Peas, Baby Corn (9%), Salad Onions
Categories
- Options
- Dietary & Lifestyle
- Brands
Ratings and reviews
3.7
29
22
13
11
6
81
Customers rated this product
72%
Customers would recommend this product
Customer reviews (77)
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of 13
20 May 2024 by LDx
Nice variety
I like the mix of vegetables and there are no peppers which is a win for me! I always shred the veg more finely though, which is a bit of a faff
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26 April 2024 by TDJRB
Yummy stir fry!
Really love this veg pack great for a quick easy midweek meal.
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11 March 2024 by libbyx
very slimey
Had a short expiry date from delivery and the veggies were all quite slimey.
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02 February 2024 by Fenella
Love this
Love this stir fry veg, I occasionally try others but always end up going back to this.
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24 January 2024 by AL567
Not Fresh
Opened up this pack with 2 days still left on the use by date, to find the carrots were off/ slimy and the cabbage was poor
Was this helpful? (1) (0)
22 January 2024 by Caro8013
Disappointing
Some of the pak choi was slimy, wont be buying again.
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of 13