M&S Rainbow Mixed Vegetable Stir Fry
Rating, 4.0 out of 5 from 124 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
220g £13.18 per kilo
£2.90
Offers
£8 Stir Fry Meal Deal
(£9.09 per kilo) Buy Protein, Veg, Noodle and Sauce for £8. Order by 16/06/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Vegetarian
Shop all M&S
Product Information
Our Rainbow Vegetable Stir Fry bursts with colour and freshness. Simply mix in your choice of protein, egg noodles and sauce for a quick, nutritious dinner. This pack features our Eat Well flower so you know it’s a healthy choice and can be enjoyed as part of a balanced diet
M&S UPC - 462464
M&S UPC - 462464
Features
Eat well, Meal in Minutes, 1 of Your Five a Day = 80g, 6 Minutes Stir Fry
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 119kJ/28kcal |
| Fat | 0.4g |
| of which saturates | 0.1g |
| Carbohydrate | 3.2g |
| of which sugars | 2.7g |
| Fibre | 2.4g |
| Protein | 1.8g |
| Salt | 0.08g |
Storage
Keep Refrigerated; Not Suitable for Home Freezing
Preparation and Usage
Stir Fry Meal Suggestion: In a hot wok add these vegetables and stir fry as per instruction. Add your favourite noodles or rice and either a stir fry sauce or ramen broth and continue to stir fry until piping hot. Serve immediately. Ensure all components are fully cooked before serving.
Cooking guidelines
Stir Fry - From Chilled. 6 mins
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 min stirring continuously.
Add the leaf and stir fry for a further 1-2 min. Serve immediately. Do not reheat.
Needs cooking. Remove film. Preheat a wok or frying pan over high heat. Add 10ml of oil. Add all ingredients except the leaf and cook for 3-4 min stirring continuously.
Add the leaf and stir fry for a further 1-2 min. Serve immediately. Do not reheat.
Package type
Tray
Recycling information
Tray - Recycle
Other Information
Full Product Name:
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Mixed vegetables with pak choi, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack. Keep refrigerated 0°C to +5°C.
Usage:
2 Servings
Additional Information:
© M&S plc
Ingredients
Pak Choi (33%), Carrots (15%), Tenderstem® Broccoli, Red Cabbage, Fine Beans, Baby Corn (9%), Salad Onion (7%)
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 4.0 out of 5, based on 124 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
Sort