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M&S Raw Scallops Frozen

Rating, 2.7 out of 5 from 3 reviews.
Life 4w+Product life guaranteed for more than 4 weeks.
300g £36.67 per kilo
£11.00

Product attributes

Frozen

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Product Information

M&S wild caught Patagonian scallops are responsibly sourced from the South West Atlantic

Protein contributes to a growth in muscle mass.

Features

Eat well, Responsibily Sourced, Sweetly Succulent and Meltingly Tender Wild Caught Patagonian Scallops, Cook in 5 Minutes, Needs Cooking, Forever Fish

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.

Forever Fish is our pledge to protect sea life, ocean and beaches. marksandspencer.com/foreverfish

Country of origin


Packed in the UK with scallops caught by trawls in the South West Atlantic.

Nutritional data

Typical Valuesper 100gper 1/4 pack (75g)Reference intake (adult)
Energy kJ3472608400kJ/2000kcal
Energy kcal8262
Fat<0.1g<0.1g70g
of which saturates<0.1g<0.1g20g
Carbohydrate2.0g1.5g
of which sugars<0.1g<0.1g90g
Fibre0.6g<0.5g
Protein18.1g13.6g
Salt0.80g0.60g6g

Storage

Keep Frozen

Preparation and Usage


NEEDS COOKING
FRY
5 mins
Defrost before cooking. Remove all packaging. Heat 15ml of oil in a large frying pan or wok. Cook over a high heat, turning frequently.
Do not reheat.

Cooking guidelines

Shallow Fry - From Frozen. Defrost Instructions
For best results, defrost in a refrigerator. Pour the desired quantity onto a plate and defrost for approx. 8 hours in fridge. Alternatively, defrost at room temperature for 3-4 hours. Drain off any excess liquid before cooking.
5 mins
Needs cooking
Defrost before cooking. Remove all packaging. Heat 15ml of oil in a large frying pan or wok. Cook over a high heat, turning frequently.
Do not reheat.

Package type

Bag

Recycling information

Bag - Do Not Recycle

Other Information

Full Product Name:
Wild raw scallops (Zygochlamys patagonica)

Storage:
Keep frozen -18°C
For frozen on and best before end, see front of pack. Eat on day of purchase if not kept frozen. Do not refreeze after thawing.
*** see best before end
** 1 month
* 1 week
Ice box 3 days
Fridge 24hrs
Defrost - 8 hours - in a refrigerator

Safety Warning:
This product is raw and must be cooked. May contain small pieces of shell.

Usage:
4 Servings

Additional Information:
© Marks and Spencer plc

Allergen Information

Contains Molluscs
Contains Molluscs.

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

United Kingdom

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Overall ratings

Average 2.7 out of 5, based on 3 reviews.

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