M&S Saag Aloo
Rating, 4.3 out of 5 from 7 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
250g £10.00 per kilo
£2.50
Offers
£15 M&S Indian Takeaway Dine In
(£10.00 per kilo) Buy 2 Main and 2 Extra for £15. Order by 14/07/2026, offer subject to availability. Maximum 18 promotional items per customer.Product attributes
Suitable for freezing
Vegetarian
Microwavable
Vegan
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Product Information
Reducing consumption of saturated fat contributes to the maintenance of normal blood cholesterol levels.
Features
Eat well, Potatoes & Spinach in a Tomato & Cumin Sauce, 3 1/2 Minutes Microwave, Chilli rating - Mild - 1, Low saturated fats, Suitable for Vegans
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g: |
|---|---|
| Energy | 494kJ/118kcal |
| Fat | 5.7g |
| of which saturates | 0.5g |
| Carbohydrate | 13.3g |
| of which sugars | 4.0g |
| Fibre | 2.6g |
| Protein | 2.1g |
| Salt | 0.78g |
Storage
Keep Refrigerated; Suitable for Home Freezing
Cooking guidelines
Cooking Instructions - General. Needs cooking for best results microwave
Do not reheat.; Microwave - From Chilled. 750W 3 mins, 30 secs
900W 3 mins
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking
- Leave to stand for 1 min before serving; Oven cook - From Chilled. Electric 180°C Fan 160°C, Gas 4, 20 mins
- Preheat oven, remove sleeve and pierce film
- Place on a baking tray in the centre of the oven
- Stir after cooking
- Leave to stand for 1 min before serving
Do not reheat.; Microwave - From Chilled. 750W 3 mins, 30 secs
900W 3 mins
- Remove sleeve and pierce film
- Place on a microwaveable plate and cook on high (100%)
- Stir after cooking
- Leave to stand for 1 min before serving; Oven cook - From Chilled. Electric 180°C Fan 160°C, Gas 4, 20 mins
- Preheat oven, remove sleeve and pierce film
- Place on a baking tray in the centre of the oven
- Stir after cooking
- Leave to stand for 1 min before serving
Package type
Sleeve
Recycling information
Film - Do Not Recycle; Sleeve - Recycle; Tray - Recycle
Other Information
Full Product Name:
Potato and spinach in a tomato and cumin sauce
Storage:
Suitable for freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Potato and spinach in a tomato and cumin sauce
Storage:
Suitable for freezing.
For Use By, see front of pack.
Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain whole spices and herbs.
Usage:
2 Servings
Additional Information:
FSC - FSC® Mix, Paper, FSC® C012938, This mix paper packaging is FSC® certified, helping to keep forests growing, for all, forever.
© M&S plc
Ingredients
Potatoes (47%), Spinach (15%), Tomatoes (13%), Onions, Rapeseed Oil, Ginger Purée, Tomato Paste, Salt, Green Chilli Purée, Lemon Juice, Cane Sugar, Garlic Purée, Toasted Sesame Oil, Green Chillies, Ground Coriander, Ground Garam Masala (Roasted Coriander, Roasted Cumin, Black Pepper, Cinnamon, Mace, Roasted Green Cardamom Seeds, Ginger, Fennel, Cloves, Nutmeg, Bay Leaves), Ground Cumin, Turmeric, Cumin Seeds, Cornflour, Coriander, Fenugreek Leaves, Kashmiri Chilli Powder
Allergen Information
May Contain Eggs, May Contain Milk, Contains Sesame
Prepared to a vegan recipe.
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Prepared to a vegan recipe.
Not suitable for those with a Milk or Egg allergy because these allergens are present in the environment.
Dietary Information
Suitable for Vegans
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Customer reviews
Overall ratings
Average 4.3 out of 5, based on 7 reviews.Breakdown of ratings
Customer reviews (0)
Customer reviews, 0 total.
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