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M&S Scottish Boneless Salmon Side

Rating, 4.7 out of 5 from 9 reviews.
1kg £20.00 per kilo
£20.00

Offers

Available from 21st December

Available from 21st December

Product attributes

Suitable for freezing

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Product Information

Protein contributes to a growth in muscle mass. Long chain omega 3 fats contribute to the normal function of the heart.
A serving provides 1.9g, 760% of the recommended daily intake of 250mg of EPA and DHA.

Available for Christmas deliveries from 20th December - 24th December.
Use by 26th December.

Features

Eat well, Perfect for Portioning Into Fillets or Roasting Whole, Skin on & Boneless, High in protein

Further description

Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
It is recommended to eat at least two portions of fish a week, one of which should be oily.

Nutritional data

Typical ValuesPer 100gPer 1/8 pack (125g)Reference intake (adult)
Energy kJ83610458400kJ
Energy kcal2012512000kcal
Fat13.4g16.8g70g
of which saturates2.4g3.0g20g
Carbohydrate<0.1g<0.1g
of which sugars<0.1g<0.1g90g
Fibre<0.5g<0.5g
Protein20.0g25.0g
Salt0.15g0.19g6g
Omega 32.4g3.0g
of which EPA, DHA1.5g1.9g
Serves 8

Storage

Keep Refrigerated; Suitable for Home Freezing

Cooking guidelines

Oven cook - From Chilled. Needs cooking
Electric 200°C, Fan 180°C, Gas 6, 28 mins
- Preheat oven
- Remove all packaging
- Pat the salmon dry
- Season with salt and pepper
- Place on baking tray in the centre of the oven
- Check that the product is thoroughly cooked before serving
Do not reheat

Package type

Tray

Recycling information

Film - Do Not Recycle; Pouch - Do Not Recycle

Other Information

Full Product Name:
Scottish Salmon (Salmo Salar) Side, Defrosted

Storage:
For use by, see front of pack. Keep refrigerated 0℃ to +5℃. This product has been frozen and returned to chill temperature. Further freezing will not affect quality. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Suitable for freezing

Safety Warning:
This product is raw and must be cooked.
May contain bones.

Usage:
8 Servings

Additional Information:
© Marks and Spencer plc

Allergen Information

Contains Fish
Contains Fish

Brand

M&S

Brand details

M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.

Manufacturer

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

Country of Packing

Packed in the UK with M&S assured salmon from farms in Scotland

Return to Address

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com

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Customer reviews

Overall ratings

Average 4.7 out of 5, based on 9 reviews.

Breakdown of ratings

Customer reviews, 0 total.