M&S Scottish Salmon Fillet Joint Skin On

High in protein. Protein contributes to a growth in muscle mass. Long chain omega 3 fats contribute to the normal function of the heart. A serving provides 2.2g, 880% of the recommended daily intake of 250mg of EPA and DHA

Eat well, Oven Cook in 22 Mins, One Fillet Provides Your Weekly Omega 3

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Deliciously healthy food. Best enjoyed as part of a healthy lifestyle & a balanced varied diet. It is recommended to eat at least two portions of fish a week, one of which should be oily.

Made in the UK with Scottish Farmed Salmon sourced from M&S Select Farms

Keep Refrigerated; Suitable for Home Freezing

When this pack is opened you may notice a faint natural odour. Any odour will quickly disappear after a few minutes.

Air Fry - From Chilled. 24 mins, 200°C
- Based on a 1400W fryer with a max basket of 3.8L
- Preheat air fryer
- Remove product from the packaging
- Season and place skin side down in the air fryer basket lined with parchment paper
- Programme the air fryer to cook for 24 mins
- Allow to stand for 5 mins before serving
- Cook times are only a guideline. Air fryers vary in performance so consult manufacturer's guidance
Thickness of fish may vary, thicker pieces will take longer to cook.; Cooking Instructions - General. Needs Cooking
Do not reheat.; Oven cook - From Chilled. 22 mins, Electric 220°C / Fan 200°C / Gas 7
- Preheat oven
- Remove product from the packaging
- Season and place skin side down on a tray lined with parchment paper
- Drizzle with 1 tbsp oil or butter
- Cook for 22 mins
- Allow to stand for 1 min before serving

Tray

Film - Do Not Recycle; Tray - Recycle

Full Product Name:
Scottish Salmon (Salmo Salar) Fillet Joint

Storage:
Suitable for freezing
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Freeze by date mark shown and use within 3 months. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.

Safety Warning:
May contain bones. This product is raw and must be cooked.

Usage:
4 Servings

Additional Information:
RSPCA Assured - Certification Mark, This farmed salmon comes from producers assessed to RSPCA welfare standards by RSPCA Assured.

© M&S plc

Contains Fish
Contains Fish

M&S

All of the salmon within this product is from our approved M&S select farms (located on the west coast of Scotland and the Shetland and Orkney islands). Reared exclusively for M&S, our salmon has leading standards in animal welfare, health and care for the local environment.

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.

United Kingdom

Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.

M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.