M&S Seafood Selection
Rating, 3.9 out of 5 from 60 reviews.Life 3d+Product life guaranteed for 3 days excluding delivery day.
200g £22.50 per kilo
£4.50
Product attributes
Suitable for freezing
Microwavable
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Product Information
High in protein, which contributes to a growth in muscle mass.
M&S wild caught New Zealand arrow squid, rope grown chilean mussels & honduran king prawns are all responsibly sourced.
M&S wild caught New Zealand arrow squid, rope grown chilean mussels & honduran king prawns are all responsibly sourced.
Features
Responsibly Sourced, Eat well, A tasty selection of cooked mussels, Honduran king prawns & calamari, M&S Forever Fish, Ready to Eat
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
For more information about our seafood sourcing, please visit marksandspencer.com/seafood
Country of origin
United Kingdom
Nutritional data
| Typical Values | per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 327 | 8400kJ/ |
| Energy kcal | 77 | 2000kcal |
| Fat | 0.7g | 70g |
| of which saturates | 0.2g | 20g |
| Carbohydrate | 1.4g | |
| of which sugars | <0.1g | 90g |
| Fibre | <0.5g | |
| Protein | 16.3g | |
| Salt | 0.95g | 6g |
Storage
Ready to Eat; Keep Refrigerated; Suitable for Home Freezing
Package type
Tray
Recycling information
Film - Don't Recycle; Tray - Recycle
Other Information
Full Product Name:
Cooked mussel meat, peeled Honduran king prawns and squid rings
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours (and by the date mark shown). Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain small pieces of shell. Mussels may contain grit, please take care when eating. Some pieces of squid may contain natural outer membrane, please take care when eating.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Cooked mussel meat, peeled Honduran king prawns and squid rings
Storage:
For use by, see front of pack. Keep refrigerated 0°C to +5°C. Once opened, eat within 24 hours (and by the date mark shown). Suitable for freezing. Freeze by date mark shown and use within 1 month. Once defrosted (in a refrigerator) eat within 24 hours. Defrost thoroughly before use.
Safety Warning:
May contain small pieces of shell. Mussels may contain grit, please take care when eating. Some pieces of squid may contain natural outer membrane, please take care when eating.
Usage:
2 Servings
Additional Information:
© Marks and Spencer plc
Ingredients
Mussel Meat (Mollusc) (50%), King Prawns (Crustacean) (29%), Squid (Mollusc) (19%), Salt, Sugar
Allergen Information
Contains Crustaceans, Contains Molluscs
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
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Average 3.9 out of 5, based on 60 reviews.Breakdown of ratings
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