M&S Select Farms Cauliflower
Rating, 3.6 out of 5 from 214 reviews.Life 2d+Product life guaranteed for 2 days excluding delivery day.
£1.15
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Product Information
M&S Select Farms Cauliflower
Mild and delicate cauliflower. Wash before use, trim outer leaves and cut into florets. Steam for best results or boil until tender. 1 of your 5 a day.
Mild and delicate cauliflower. Wash before use, trim outer leaves and cut into florets. Steam for best results or boil until tender. 1 of your 5 a day.
Features
Eat well, Mild & Delicate, For Best Results Steam or Roast, 1 of Your Five a Day = 80g
Further description
Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Country of origin
Spain, France, UK
Nutritional data
| Typical Values | Per 100g | Reference intake (adult) |
|---|---|---|
| Energy kJ | 147 | 8400kJ/ |
| Energy kcal | 35 | 2000kcal |
| Fat | 0.4g | 70g |
| of which saturates | 0.09g | 20g |
| Carbohydrate | 4.4g | |
| of which sugars | 2.9g | 90g |
| Fibre | 1.8g | |
| Protein | 2.5g | |
| Salt | 0.02g | 6g |
| Vitamin C mg (RI%) | 56(70) | |
| Folic Acid (B9) μg (RI%) | 55(28) |
Storage
Best stored in a fridge 0°C to +5°C.
Preparation and Usage
Wash before use.
Cooking guidelines
Cooking Instructions - General. - Wash before use.
Trim Outer leaves and cut into florets.
For best results Steam; Other - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 25-35 mins
- Pre-heat roasting tray
- Toss the prepared cauliflower florets in oil of your choice with your favourite seasoning then add to the pre-heated tray
- Turn half way through cooking; Steam - From Chilled. 5-8 mins
- Or until tender
Trim Outer leaves and cut into florets.
For best results Steam; Other - From Chilled. Electric 200°C / Fan 180°C / Gas 6, 25-35 mins
- Pre-heat roasting tray
- Toss the prepared cauliflower florets in oil of your choice with your favourite seasoning then add to the pre-heated tray
- Turn half way through cooking; Steam - From Chilled. 5-8 mins
- Or until tender
Package type
Bag
Recycling information
Film - Recycle with bags at large supermarket - Don't recycle at home
Other Information
Storage:
Best stored in the fridge.
Additional Information:
© Marks and Spencer plc
Best stored in the fridge.
Additional Information:
© Marks and Spencer plc
Brand
M&S
Brand details
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food… This is M&S Food.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return to Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Customer reviews
Overall ratings
Average 3.6 out of 5, based on 214 reviews.Breakdown of ratings
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